The Mindful Experiment Podcast

EP#250 - Sharpening the Knife

February 11, 2021

In this episode, I share the importance of sharpening the knife.  If you have ever seen a chef work its magic, you will notice they have their own knife set.

When they take out their knives, they sharpen them prior to using them.

After they are done, they will clean the knives, dry them off and give them one more sharpening before putting them away.

Why is this so critical for us to do in life?

The knife I share in this episode is going to be your mind.

How do you keep it sharp?

How do you keep it focused?

How do you keep it ready to go and not let the noise of the world distract you from what you want to accomplish and experience?

Tune in today and let us know what you think!

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