EP#36 - Why Do Humans Focus on Control and Run from Uncertainty?

July 24, 2018
00:0000:00

In life, humans are always looking for ways to control their environment.  We are at times, looking to control our children, our spouses, loved ones and more.  Why is it we focus so much on control and more importantly, does controlling more of your life truly lead to a life of inspiration and fulfillment?

In this episode, I dive into what is known as the "EGO" to many but I don't give it the bad rap many people do.  Ego has been known as, "Edging God Out."  But, I share in the beginning the necessity of your EGO and how it benefits you in a specific way.  I will dive into a way on how I share and get stuff out of my system so I can stay peaceful and calm in most of any situation the Universe brings to me.

Lastly, I will share why finding the path of inspiration, fulfillment and returning back to your child-like perspectives is in the UNCERTAINTY in life rather than the CERTAINTY.  Tune in for more!

Read the rest of this entry »

EP#35 - Why Is Mindfulness Essential In Today’s World?

July 21, 2018
00:0000:00

We are living in the most stressful times humanity has ever experienced.  With such huge technological advances, why would we be more stressed in our society?

 

Well, our attention spans continue to become shorter and shorter.  Our minds continue to have more and more racing thoughts.  We are more focused on the future or past than we are on the present.  We continue to live this hustle and bustle lifestyle that is only wearing us out more, creating more feelings of lack with fulfillment, control and joy.

 

How can we change all this?  How can we rewire our brains to slow down, be more kid like and enjoy the beauty of what life has to offer?

 

Tune in for how we can do this with Mindfulness and I will share with you a few techniques that you can practice daily with things you already do to help in the process.  

 

SHOW NOTES

 
Guided Meditation Apps

Read the rest of this entry »

EP#30 - The Inevitable Truth of Physical Life

July 2, 2018
00:0000:00

In today’s episode I am diving deep into chapter 10 of my new book, “Rediscover Your Greatness.” In this chapter, I will be discussing the Inevitable Truth of Life.  The truth of our physical life is, it will come to an end.  But instead of fearing the end, I will discuss concepts and aspects of why it is important to look at it as something to maximize your life and play out to the fullest.

I mention in the book and on this episode about living your life on E.  I share the importance of every single day, making sure you gave all that you can to every aspect of your day and when you do this, when your time is up, you will see, you left everything to the world (left with nothing in the tank). 

Notes from Podcast

For the worksheet on living your life on E, click here

Read the rest of this entry »

EP#25 - Free Will: The Power to Transform Your Life Within A Split of a Second

June 15, 2018
00:0000:00

Free Will is our Birthright.  Free Will was granted upon us the moment God/Prime Creator/All That Is created us.  It is our power to choose what we want to experience, how we want to grow, expand and evolve and what lifetimes we want to experience as.  In this episode, I will be sharing with you concepts and stories from Chapter 5 of my book, "Rediscover Your Greatness," as we dive into different aspects of how powerful you truly are and the gift we have been given.

More importantly, I will be sharing why Free Will is so powerful that if you don't like where you are in your life, all you have to do is change your focus, your direction and BOOM, instantanteously, you are on a new path towards whatever your heart desires...  

Read the rest of this entry »

EP#15 - Why Focus on the Small Things in Life

May 11, 2018
00:0000:00

In life, the small things is what creates the big things to happen.  As you look at legos, it is these small pieces, when put together, over time, create a masterpiece like the London Bridge or in Tel Aviv, Isarel, a lego tower stands 118 feet tall.  Crazy?! But how can you take these concepts and put them into your life?  

Every thing in the physical world has to have time and space to become a reality.  Everything takes time.  It is the small things we do on a consistent basis that creates the big things.  In order for a skyscraper to be built, it takes a lot of little steps over a period of time and space, in order to be achieved.  A new born takes 40 weeks to be born into this world but took 40 weeks to develop and grow, little at a time.  

Everything in nature is all about the small things.  

Tune into this episode as I will be sharing with you stories, concepts and ideas on how to utilize the small things in life and understand that, it is one of the many laws that take place in the game called, "LIFE."

Read the rest of this entry »

EP#10 - 10,000 Mile Journey of Your Life Starts With Step #1

April 21, 2018
00:0000:00

Each of us have a journey, a dream, a vision that we want to accomplish but why is it so many don't follow through on it?  Why is it, at the end of life, we have regrets of what we didn't do?  When we were children, we would create these amazing dreams and visions that regardless of what others said, we believed them to be true.  May it be a king one day.  May it be na astronaut.  Maybe own a skyscraper.  Whatever your dream was, what happen to it?  If you are living your dream and fulfilling your purpose, you are less than 3% of the population.

In this podcast, I will share with you the journey of the 10,000 miles, how to start and how to stay on track.  I will share stories and visions.  Achieving the 10,000 mile journey is not easy.  It takes persistent and consistent action, day by day.  I will give you a process that you can utilize to remembering what it is or what it is you desire and how to start that journey.  Tune in and if you like the podcast, please share a review on iTunes for us!

Don't miss one episode.  Subscribe to the link below and be emailed when new episodes are released.

Read the rest of this entry »

EP#3 - Do You Find It Hard to Find Time in the Day?

March 31, 2018
00:0000:00

Time is one resource that once it is gone, it can never be restored or gained back.  We only have 24 hours in a day and what we do in those 24 hours, truly dictates our reality.  The term we use often in this current time is, "BUSY."  Someone asks, "How are you doing?"  I am good, just busy.  We use that term so much but are we truly busy?

When we look at the most successful people in the world, I would say, at least for me, they are busier than I am.  They have more tasks and things to get done daily but how do they do it?  What do they focus on?  How do they accomplish so much?  They value the most precious resource they have outside of health which is time.

In this episode, I will lay out for you ways to analyze and create a game plan to have MORE TIME in your day!  Get more done and have more time to do what you desire!  Tune in for more and enjoy the show!

Dr. Vic

Time Management Sheet Download

Read the rest of this entry »