The Mindful Experiment
EP#76 - Being Overwhelmed

EP#76 - Being Overwhelmed

February 13, 2019

We all have been there...  The feelings of being overwhelmed...  The sense of anxiousness...  The sense of anxiety... 

Why does this happen?  What can we do to course correct and get back on page with the things we want to accomplish and not be frozen by the overwhelm?

In this episode, I share with you the MAIN reason why we become overwhelmed and then, what to do in order to course correct and get out of that mood...  I will share a simple step by step on how to do just this PLUS share with you ways to minimize your chances of becoming overwhelmed in life...  

Tune in for more...

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EP#72 - Embrace Changes

EP#72 - Embrace Changes

January 31, 2019

One thing for certain is CHANGE.  Change is a constant law of creation and a law of the Universe.  Your human body is in a constant flux at all times.  Within 3-5 days, you have a new gastrointestinal lining (GI Tract).  Within 1 month, you have new skin.  Within 4 months, you have new blood.  The body is in a constant state of flux just as the Universe is.  

Sometimes in life, we don't embrace change well.  Sometimes we don't allow for change to come in and we stay fixed in the world we live in.  

In this episode, I talk about the freezing cold temps Chicago has been experiencing and how I embrace change with seasons, life and so much more.  Tune in below!

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EP#64 - Creation in Bite Size Pieces

EP#64 - Creation in Bite Size Pieces

January 1, 2019

With today being the first day of the New Year, many people are focusing on New Year Resolutions, Goals, Visions and so forth.  But, why is it that 8% of people only succeed at their New Year's Goals/Resolutions?

What is a way to be part of the 8% club?

In this episode, I share personal stories of mistakes I had made in order to be where I am today.  I talk about how I always wanted to go BIG or GO HOME and how this mentality actually caused more turbulence in my life than ease.  It became a bigger distraction for me.

I will then share, what I do now to achieve my goals and how I used this one simple concept to help me achieve all the goals I laid out for 2018 and how I am 3x all my visions and goals for 2019 by continuing to do this one simple thing here.

"In life, is the small things, over a consistent period of time, that they become BIG things." ~ Dr. Vic Manzo Read the rest of this entry »

EP#62 - Let Spirit Guide You

EP#62 - Let Spirit Guide You

December 21, 2018

I had the pleasure of interviewing a dear friend to me, Tonya Gonzalez.  I have known Tonya for 9 years and she has been someone who has helped me in my evolutionary process.  We were both starting out in our quest to create the life we desire, and share our light to the world.  I am so proud to say, after 9 years, this woman is the #3 psychic in the world and doing some amazing things.  

In this episode, we dive into how to trust spirit as Tonya shares her story on how many times she let spirit guide her on her quest in life and how it always worked out for the best and so much more.  

Sit back, relax and enjoy the energy that was exchanged in this amazing episode.  You will definitely feel uplifted after this with spiritual knowledge to inspire you to take life to the higher vibes!

Who is Tonya Gonzalez?

I’m Tonya González(née Melendez) aka Tarot Life Coach, a born Psychic Medium. From my humble beginnings, reading Tarot cards in a suburban Chicago cafe to international fame as I was voted #3 Psychic in the World during the “International Psychic Challenge Ukraine” in 2012.

I’m currently working on my upcoming book, “The Sensuous Bruja.” A practical and useful playbook to add Sexy to your Magic! Filled with inspiring stories, Prayers, Spells and Rituals to reawaken and realign the Sensuous Self, Spirit and Soul within us.

I continue to evolve as a Healer, Teacher, Spiritual Entrepreneur and Speaker. I have traveled extensively throughout the US, Europe, Morocco and Costa Rica before settling on the coasts of Mexico, studying and sharing my gifts.

Following a decade of Tarot Readings, Psychic Healing and Spiritual Life Coaching, I now writes and teaches others to empower themselves through learning to “Use Your Magic”. My courses inspire and instruct with practical daily ways to heal, respect and love thyself. I believe, “by allowing our natural gifts and talents to emerge, we can truly allow ourselves to shine.”

How to Connect?

tonyareneegonzalez@gmail.com 

www.tonyargonzalez.com 

Books

"Opening with Grace and Gratitude" Anthology (Amazon)

"Angel Blessings" Anthology (Amazon)

"The Little Book of Woo Woo" eBook - Self Published

"The Sensuous Bruja" - Release Date in 2019

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EP#59 - Creating Your Vision in 2019

EP#59 - Creating Your Vision in 2019

December 11, 2018

In this episode, Dr. Vic shares on the importance of creating a vision and why he creates visions, rather than goals.  Dr. Vic will share some of the science on Quantum Physics and how it plays a massive role in understanding how vision really works.  

He will share some concepts of how to help yourself stretch and expand in all areas of your life but more importantly, don't fall into the cycle of insanity that most people fall into which is, doing the same thing over and over again BUT expecting a different result.

Make sure to have a pen and paper on hand, because Dr. Vic shares an easy to follow, step by step process in creating your vision and the work to manifest it into your life.

Tune in below.....

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EP#57: An End to Upside Down Thinking

EP#57: An End to Upside Down Thinking

November 30, 2018

Mark Gober is an author whose worldview was turned upside down in late 2016 when he was exposed to world-changing science. After researching extensively, he wrote An End to Upside Down Thinking to introduce the general public to these cutting-edge ideas – all in an effort to encourage a much-needed global shift in scientific and existential thinking. Mark is a senior member of Sherpa Technology Group, a firm that advises businesses on mergers & acquisitions and strategy. He previously worked as an investment banking analyst in New York.

Mark has been quoted for his opinions on business and technology matters inBloomberg Businessweek and elsewhere, and he has authored internationally published business articles. He has participated in severalSummit Series events and has attended the annual TED Conference for the past 8 years. He graduated magna cum laude from Princeton University, where he was captain of the tennis team.

Visit Mark online at MarkGober.com
Connect with Mark via LinkedIn
Also at Facebook & Instagram

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EP#56 - Carly’s Confessions: Just Being Real

EP#56 - Carly’s Confessions: Just Being Real

November 23, 2018

In this episode, I had the pleasure of interviewing Carly from Carly's Confessions.  Carly is all about keeping it real and just being 100%.  I have gotten to know her over the past 6-8 months and she is as authentic as it comes.  No filter, just 100% Carly.  Tune in for more as she shares her story of how she wanted more out of life than just selling batteries and how her side hustle slowly developed into her main hustle to where she can work when she wants and then, spend tons of time with her amazing, sweet daughter and family!

More about Carly...

One Big-Hearted Goofy Mama who's on a mission to inspire others who don't feel fulfilled in their own lives. 

A Couple questions asked in Podcast...

What is a book that has transformed your life?

This is the hardest question for me! But I have to say... The Compound Effect by Darren Hardy!

What is a message you would tell your 10 year younger self from all that you have learned?

You are SO deserving of LOVE. Nothing is impossible. Be stubborn about your vision, but flexible with your methods.

How to Connect

Instagram: @carlys_confessions

Facebook: https://www.facebook.com/carlysconfessions/

Linktree: https://linktr.ee/carlys_confessions Read the rest of this entry »

EP#47 - Transforming Generation Sick

EP#47 - Transforming Generation Sick

September 21, 2018

In this amazing duo episode from the Dr. Vic's, we dive into the concepts of how to transform the Generation Sick.  In our society today, it has been predicted that our current generation will not out live the former.  This means, children being borned today are predicted to not outlive their parents.  (in the US)

Dr. Vic Naumov shares the most important concept when it comes to health and the most valuable asset you have, YOURSELF.  He will share many concepts on the Laws of Nature and how staying in balance with nature is the key to the most optimal levels of health and vibrancy.  

Tune into this amazing jam packed informational session of concepst that will help you transform your health and your life!

Who is Dr. Vic Naumov?

Investigative researcher, advocate for health freedom and nationally renowned organic healthcare practitioner, Dr. Vic Naumov releases the most explosive book ever written exposing the hidden hand of power behind America's health crisis. His purpose is to "Restore the Power to the People!" by empowering them with facts about WHO was involved, WHY they did what they did and WHAT their ultimate agenda is. After almost 20 years in private practice, Dr. Vic has discovered that health is an “expression” of the body’s ability to adapt to physical, chemical and mental stimuli accordingly. This led him to coin the term “The Adaptability Factor.” Understanding that Nurturing Nature and Optimal Adaption are the keys to health and healing, readers finally get the TRUTH!!! 

How to Get in Touch?

FB Page ---> Click here

My office number 201-265-8688

 

Check out Dr. Vic's Book - Generation Sick - Click Here

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EP#40 - The Power of Disappointment: How It Can Level You or Inspire You

EP#40 - The Power of Disappointment: How It Can Level You or Inspire You

August 14, 2018

Disappointment is something we all face at one point or another in life.  May it be something small or something vastly unexpected.  Regardless of the magnitude of your disappointment, you always end up having two choices: Allowing it to level you or allowing it to inspire you.

How can disappointment ever be a bad thing if the Universe is always working for you?  I used to get caught up so many times in my life about coming up short to what it was I desired I wanted to accomplish.  It would take days and weeks before I would get over it.  But overtime, the message kept speaking clearer and clearer to me: The Universe is ALWAYS working for YOU!

It was that moment, life shifted and slowly but surely, I looked forward to the failures, the disappointments and much more.  It showed me how my focus was off or that the Universe had to break ties and connections I had to help me raise up to new levels of expansion and moving me closer to my visions.  

How do you allow for disappointment and coming up short on goals affect you?  How do you deal with failures and so forth?  Do you let them uplift you or bring you down?  Tune in as we dive deep into a concept we all face!

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EP#39 - Abundance: An Infinite Amount of Resources for You to Create Whatever You Desire

EP#39 - Abundance: An Infinite Amount of Resources for You to Create Whatever You Desire

August 11, 2018

Many people in life have a scarcity, lack or poverty mindset.  Many people believe there is a limited amount of resources in all things. How many times have you heard about a food shortage at a specific year that humans will experience?  How many times you hear about limited amount of money? How about limited amount of dreams? 

How many times have you catching yourself to want to be the first person in something because you know, if someone beats you to the chase, they have it?  I know I used to do this many times in my life where I wanted to be the one with the new idea or new concept.  But truth be told, there are infinite amounts of concepts and ideas, infinite amounts of food and so much more.  

When we focus on lack, scarcity and limits, that is what we experience.  If we focus on abundance, infinite amount of resources and more, that is what we experience.

In this episode, I dive into explaining God and how you are co-creating your physical reality with God and God wants you to experience more of yourself and expand and evolve as a soul so why would God create lack?  Why would God create limits?  Tune in as we dive deep into a convo that I will explain in a simple fashion for you to grasp the power and beauty of being alive in this physical world while having endless love and support to create anything your imagination can come up with.

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