The Mindful Experiment Podcast
EP#242 - Navigating the Storm

EP#242 - Navigating the Storm

January 12, 2021

One thing that is a fact about life and nature taught us this so well is that, no matter what happens, no storm lasts forever...

But instead, storms come and go. Some last an hour, a day, a week, a month, or sometimes an entire year.

Regardless, it will never last forever.

In this podcast episode, I share with you 3 things that you can do to help calm the nervous system, calm the mind, and refocus your energy.

When we can refocus, it allows us to choose the reality and the lessons we want to gain from the situation.

When we don't, we get pulled into the chaos, and well, there is not much control you have in that department.

Tune in and let us know what you think!

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

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Want to Master Life?

https://empower-your-reality.mykajabi.com/life-mastery

 

Download the first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

 

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

 

Email

DrVic@EmpowerYourReality.com

 

EP#241 - One Fine Day

EP#241 - One Fine Day

January 8, 2021

In this episode, I interviewed the author of the book, "One Fine Day."  It was my pleasure to talk and discuss what Sameer's book was about but more importantly, his life story and how life will always have triumphs and tribulations but those tribulations are there for a reason.

He will share his journey and story of what he experienced with health challenges that put his life at a stopping halt and how he realized the beauty behind all the challenges and so much more.

Tune in and let us know what you think!

Who is Sameer Bhide?

In 2017 Sameer suffered a rare hemorrhagic stroke in his cerebellum, underwent two brain surgeries, and spent a month in a medically induced coma. His new bookONE FINE DAY: Overcoming Adversity and Embracing the New Normal with Grace and Gratitude(BMB Publishing | November 2020) is his unique story of resilience and hope.

After his stroke, Sameer’s entire life came crashing down around him. From a life-changing, debilitating illness to the loss of work, and finally a divorce, his amazing story of struggle, and how he came back from the brink of despair will be an inspiration for anyone who is facing any life change or adversity. One Fine Day is a reminder that the old axiom: “The only thing that stays the same is change” is the one absolute truth we can all count on and that successful transition requires successful adaptation.

How to Connect with Sameer?

Website: https://www.sameerbhide.com/

Twitter@knowledgeguru1

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

 

Free Virtual Workshop on Life Mastery

https://empower-your-reality.mykajabi.com/pl/229795

 

Download the first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

 

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

 

Email

DrVic@EmpowerYourReality.com

EP#238 - See Ya 2020!

EP#238 - See Ya 2020!

December 29, 2020

2020 has been one hell of a rollercoaster ride.

A new novel virus.

Lockdowns, quarantines, limited liberties, and so much more.

Businesses shutting down, and some of them for good.

 

Mental health tanking...

Depression skyrocketing...

Suicides skyrocketing...

Anxieties skyrocketing...

 

Many of you are looking forward to what 2021 will bring because of all the darkness we have faced in 2020; it has to get better.

 

I continue to hear this statement, but I will share with you why you don't want to think the grass is greener on the other side in this episode.

I have quoted this so many times, "The grass is not greener on the other side.  It is only greener to where you put your focus/energy."

 

As I share my last podcast episode for 2020, I want you to take a moment and do the recommended homework that I have challenged you to do at the end of the podcast.

 

I promise you; it will show you the light and help you appreciate this year more than any other.

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

 

Want to Master Life?

https://empower-your-reality.mykajabi.com/life-mastery

 

Download the first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

 

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

 

Email

DrVic@EmpowerYourReality.com

EP#237 - Time for Gratitude

EP#237 - Time for Gratitude

December 22, 2020

What a year 2020 has been.

 

As Hannukah has waded down and we approach Christmas, what a great time to focus on what you have been grateful for.

 

Not only now, but this entire year.

 

Some may say, “It has been a horrible year.” Some may say the opposite.

 

But regardless, there are many things that we can learn from this year and help us grow, expand, and evolve into our new year.

 

In this episode, I will share the importance of gratitude and why you want to utilize it to help elevate your mood, attitude, and shift into a higher level of altitude. :)

 

Tune in and enjoy…

 

Many blessings to you and your families this holiday season!

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

MeWe: www.MeWe.com/i/DrVicManzo

 

FREE Virtual Workshop on Life Mastery https://empower-your-reality.mykajabi.com/LifeMastery-Webinar-Regestration

 

Life Mastery 5-Week Online Course - Special for 2020

https://empower-your-reality.mykajabi.com/life-mastery

 

Download the first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

EP#235 - The Chaos of the Times

EP#235 - The Chaos of the Times

December 15, 2020

We are living in turbulent times and 2020 has been one hell of a rollercoaster for all of humanity...

Are we done?

What is yet to come?

The one thing we don't ever know for sure, regardless of how much we allow EGO to run our lives, in the future.

As much as we can predict and expect things to come and they do, uncertainty is always around us. One truth is, the deeper we go into the darkness, the greater we experience the light. The more we face adversity, the more we grow as a human being.

So, regardless of how 2020 has been for you, this episode will truly help prepare for the massive shift that is coming. It is nothing to fear, but in the episode, I will share with you what many may be feeling due to it and so much more.

Tune in to the episode by clicking below!

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

MeWe: www.MeWe.com/i/DrVicManzo

Check out my FREE Virtual Workshop on Mindfulness 101 https://event.webinarjam.com/go/live/26/m128pt7zb8srsg

 

Life Mastery 5-Week Online Course - Special for 2020 https://empower-your-reality.mykajabi.com/life-mastery

 

Download the first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

 

Looking for Coaching?

https:/www.empoweryourreality.com/one-on-one-coaching

 

Email DrVic@EmpowerYourReality.com

EP#229 - Let Us Give Thanks

EP#229 - Let Us Give Thanks

November 25, 2020

Giving thanks is one thing that took me some time to learn.  

I was blown away by the power of gratitude as I got older.  I started to realize how humbling it was but more importantly, how it helped me feel better, even when I was down or upset.

In the states, most people celebrate Thanksgiving this week, and I am asking all to focus on GIVING THANKS.

But, it is in a different way than what you are thinking.

Most of the time, we think of all the good things that have happened in our lives, what we have, and so forth.

In this episode, I will take you down a path of giving thanks to the dark that we have experienced in our life.  The bad moments and how it served us.

I will share a couple of personal stories and talk about my inner battles to where I learned to give thanks and how it served me later in life.

So, in the spirit of giving thanks, THANK YOU for checking out the podcast and listening to this episode.

I appreciate your support and truly, those who listen, truly inspire me to continue doing this work!

Much love and appreciation...

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

MeWe: www.MeWe.com/i/DrVicManzo

 

Life Mastery 5-Week Online Course - Special for 2020

https://empower-your-reality.mykajabi.com/life-mastery

 

Download first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

 

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

 

Email

DrVic@EmpowerYourReality.com

EP#224 - Becoming Graceful

EP#224 - Becoming Graceful

November 6, 2020

In this episode, I had the pleasure to enjoy sharing space with Angelica Grace.

I have had the honor to see this amazing woman shine bright and truly do the work.

In this episode, we talk about the importance of connecting with our higher selves, the angelic realms, the purpose of working with a psychic medium and how to truly live a Graceful life.

Tune in and let us know what you think!

Who is Angelica Grace?

Angelica always knew she had a gift with helping others transform themselves and guiding them towards their most authentic selves.  When she began to deepen her connection with spirit and her angel guides, she realized her mediumship and psychic abilities were also strengthening.  
 
She has a strong connection to the angel realm and knows the importance of connecting with loved ones.  She knew by deepening this part of herself she would be able to help others through dark times in their lives.  As she has gone through deep soulful healing.  While going through this healing, and as she continues to, she knew that helping share this wisdom and helping others is her life’s work.
 
 Angelica can help you gain clarity on getting through the darkness, giving you new clear insight into your selves, and connecting you with loved  ones and their important messages for you.  She is the author of Graceful: A Soul’s Journey, which can give you more insight into her own self transformation from dark to light.  Angelica has dedicated her life to helping all those who need the extra support while on their own soul transformational path.  
 
How to Connect with Angelica?
Instagram: www.Instagram.com/angelicagracec
Book: https://www.amazon.com/dp/1676297359/ref=cm_sw_em_r_mt_dp_aBYDFbQ2Y055R
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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

 

Download first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

 

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

 

Autograph Copy of Dr. Vic's Book FREE (US only)

http://bit.ly/37GY4UK

Audiobook Version: https://adbl.co/2YIVBae

 

Email

DrVic@EmpowerYourReality.com

 
EP#214 - Creating A Forgiveness Practice

EP#214 - Creating A Forgiveness Practice

October 2, 2020

In this episode, I had the pleasure to interview Edward Miller where we discuss on many different topics of forgiveness, Ho'oponopono, non-duality, resistance and so much more.

It was great to converse with a fellow Chicagoan and he shares many wonderful tips and info in this wonderful episode.

Who is Edward Miller?

Over his 25-year spiritual journey, he has gained wisdom and invaluable training tools to help others realize innovative meditative skills that foster life changing results.
 
As a student of Transcendental and Buddhist Meditation practices, and progressive modalities of Self- Inquiry through NonDuality, he has researched and studied many great metaphysical teachers-- including Eckhart Tolle, Mooji, Adyashanti, Chogyan Trungpa, Byron Katie and Ihaleakala Hew Len, Ph.D. But of all his study, he has been most impressed and personally transformed by the Hawaiian forgiveness teaching of Ho’oponopono.
 
Using these Best Practices, Edward has designed the SoulTranSync practices and tools, to inspire more peace, love, forgiveness and happiness through group workshops and individual coaching clients. His goal is always to direct you towards awakening your inner nature and genuine spirit in order to live a more fulfilling life. He also instills that suffering of any variety is completely optional and avoidable if living in the NOW or present moment.
 
Edward is considered a charismatic visionary with a long career of mentorship and teaching, which has allowed him to help guide others on their spiritual journey. As a former charter school entrepreneur, he made it his mission to help inner-city youth realize their full potential. His passion to assist people with their personal transformation is fueled by his genuine desire to see others achieve happiness and success from within.

How to Connect with Edward?

Website: www.soultransync.com

Facebook: www.Facebook.com/SoulTranSync

Instagram: www.Instagram.com/soultransync

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

 

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

 

Autograph Copy of Dr. Vic's Book FREE (US only)

http://bit.ly/37GY4UK

Audiobook Version: https://adbl.co/2YIVBae

 

Email

DrVic@EmpowerYourReality.com

EP#182 - Finding Your Thirst for the Heart

EP#182 - Finding Your Thirst for the Heart

May 15, 2020

In this episode, I had the pleasure of interviewing Udo Erasmus.  Udo has done some amazing things in his life and his life's story only adds to everything.

Udo shares in this episode how to find. the 'Thirst for the Heart' and how all you need is within you.  

You will notice very quickly that Udo speaks and shares his message like a true master, sage, mystic would.

Make sure to have your pen and paper out.  We dive into life lessons that many don't share or teach how to find.

Let us know your thoughts!

Who is Udo Erasmus?

The legendary Udo Erasmus is the founder of Udo’s Choice - found in Whole Foods and other health food stores worldwide. 

 

He invented the machinery for making oils, enzymes, probiotics and more. Udo first pioneered FlaxSeed Oil and the Healthy Fats industry..

 

Udo is an acclaimed author, speaker, and expert on TOTAL SEXY HEALTH. He has an 8 step process that takes into consideration all of the elements of whole health that includes our mental health, presence and awareness, our life energy, and being in harmony with nature and humanity.

 

He has given 5,000+ live presentations on nutrition and health, 3,000+ media interviews, 1,500 staff training, and traveled to 30+ countries with his message on oils, health, nature, and human nature. Udo has sold over 250,000 copies of his numerous books including Fats That Heal Fats That Kill originally published in 1993.

Udo had an extremely rough childhood growing up in a war zone and living without water and electricity. 

In 1980, Udo got pesticide poisoning and his doctors did not know what to do to help him. Udo decided to take his health into his own hands and through deep research, he made discoveries that changed the trajectory of his life and purpose. 

Today, Udo is a teacher at Tony Robbins events (on oils) and Deepak Chopra’s (on peace). He has keynoted an international Brain Health conference and lectured at conferences on five continents.

Udo has an extensive education in Biochemistry, Genetics and Biology, and Nutrition as well as a Masters Degree in Counseling Psychology. His latest focus is on sustainable energy and water management, as well as healthcare based in nature and human nature, and the thirst of the heart resulting in total health.

How to Connect With Udo?

Facebook: https://www.facebook.com/theudoerasmus

Website: https://udoerasmus.com

Instagram: https://www.instagram.com/udoerasmus/

LinkedIn: https://www.linkedin.com/in/udo-erasmus-78949314/

Udo's Total Health Membership Program: https://bit.ly/3cm51x0

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

YouTube: Bit.Ly/38QULv91

 

Autograph Copy of Dr. Vic's Books

http://bit.ly/37GY4UK

 

Ready to Transform Your Life and Level Up?

http://bit.ly/2F7zUpU

 

Email

DrVic@EmpowerYourReality.com

 

 

EP#172 - Managing Energy to Attract the Life You Desire

EP#172 - Managing Energy to Attract the Life You Desire

April 10, 2020

In this episode, I had a blast sharing space with a kindred spirit.  Christy and I talked about numerous topics and dove into many things that can help you transform your life, understand how to use the laws of the Universe to manifest with what you desire and so much more.

Tune in below and let us know what you think...

Who is Christy Whitman?

She is a Transformational Leader, Celebrity Coach and the New York Times bestselling author of The Art of Having It All. She has appeared on "Today" and The Morning Show and her work has been featured in People Magazine, Seventeen, Woman’s Day, Hollywood Life, and Teen Vogue, among others. Christy is the CEO and founder of the Quantum Success Learning Academy & Quantum Success Coaching Academy, a 12-month Law of Attraction coaching certification program.

Christy has helped thousands of people worldwide to achieve their goals through her empowerment seminars, speeches, and coaching sessions and products. Christy’s life-changing message reaches over 200,000 people a month and her work has been promoted by and featured with esteemed authors and luminaries such as Marianne Williamson, Dr. Wayne Dyer, Marci Shimoff, Brian Tracy, Neale Donald Walsch, Abraham-Hicks, and Louise Hay. She currently lives in Arizona with her husband, Frederic, and their two boys, Alexander and Maxim.

How to Connect with Christy?

Website: https://www.christywhitman.com

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

YouTube: https://www.youtube.com/user/ChristyWhitmanVideos

Instagram: https://www.instagram.com/christywhitman1/

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

YouTube: Bit.Ly/38QULv91

 

Purchase a Copy of Dr. Vic's Book at a Discount

http://bit.ly/37GY4UK

 

Want to Create the Dream Life?

http://bit.ly/2F7zUpU

 

Email

DrVic@EmpowerYourReality.com

 

 

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