EP#69 - How to Break Addiction and LIVE!

January 18, 2019
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In this episode, Courtney gets RAW and REAL with her personal story and battle with addiction and how she broke through and now is helping others do the exact same thing.  This woman has such a huge heart and truly is changing lives from the root level up.  It truly was a joy to have her on the show and appreciate what she is doing for others!

Who is Courtney Andersen?

I'm a Sober Coach, Health + Fitness Coach, the Founder of Sober Vibes and Real Aligned Women both are an online support community for recovery and sober-curious women of all ages.  I'm a wife and cat mom to my little fur pants, Fiona.  I’m a lover all Bravo shows, personal development, being in the flow, fall time in Pure Michigan, travel, the F word, sweet treats, being kind and laughing every single chance I can. 

My favorite day of my life is August 18, 2012, because that is the day I finally stopped the madness of addiction and started to do some real LIVIN!

 

How to Connect?

Connect with me.. 

Email: sobervibes@gmail.com 

Instagram: https://www.instagram.com/courtney_andersen

Facebook:https://www.facebook.com/sobervibes 

Podcast: http://realalignedwomen.libsyn.com/

Website: www.realalignedwomen.com

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EP#66 - Why Are We So Reactive? Part I

January 9, 2019
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In today's society, we have become so reactive rather than proactive that when we see someone being proactive, we think there is something wrong with them.

 

We have become so fast to getting our quick fix of a dopamine response by looking at all the likes, new content, new books, new information, newest drama, newest scare on the news, etc.  We have been conditioned and programmed to do this that we are blind to seeing our life in this way.

 

In this part one of two series, I will be sharing a part of the brain that is where our reactiveness comes from.  I will share multiple examples, personal stories and much more to give you a vivid clear picture of what I continue to see in our world and the havoc it is causing on our health, our society and much more.

 

Tune in and stay tuned as next week, I will be diving into how to rise up to the other part of the brain that I mentioned in this episode.

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EP#65 - How to Find Everlasting Happiness

January 4, 2019
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T.M. Hoy share his amazing life story of his experience of being in a Thailand prison for 5 years and an additional 11 years in the U.S. prison system and how he didn't know, every single day, if he would see the next.  From this experience, it ignited his light to shine bright and made him realize what was truly important in life.  He will share gems on how to find EVERLASTING HAPPINESS in your life and much more.  Tune in, share a comment of what you thought and give us some feedback. 

Who is T.M. Hoy?

T.M. Hoy has also written Rotting in the Bangkok Hilton (Skyhorse Publishing), and The Nature of Religion (Pan Publishing). Originally from California's Silicon Valley, he became a gemologist after college and worked in the jewelry industry for years. He traveled extensively throughout Europe and Asia and kept homes in Bangkok and the northern Thai city of Chiang Mai. It was at his villa in Chiang Mai where a friend murdered a woman in his house and he made the fateful decision to help cover it up instead of going to the  police. He spent the next 5 years in Bangkok's notorious Bang Kwang Central Prison and an additional 11 years in the U.S. prison system. Today he lives in Tucson, AZ, where he fights a (losing) battle against getting fat from all the great Mexican restaurants. You can find him online at LastingHappiness.net

T.M. Hoy's Book

LASTING HAPPINESS: Secrets of the Heart, Mind, & Spirit Revealed is a practical, step-by-step guide to help you create a life rich in love, meaning, and creativity. Use the wisdom that almost cost the author his life to make yours a paradise. Here are the tools and techniques you need - hard-earned knowledge from some of the most brilliant scientists, doctors and thinkers who've ever lived. 

How to Connect with T.M. Hoy?

Facebook: /tm.hoy

Web: https://lastinghappiness.net

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EP#63 - Be Your #1 Supporter

December 28, 2018
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In life, who is your number one supporter?  Who is the person who supports you through your down times but celebrates with you in your ups?

Many times, we do this for sport athletes, celebrities, gurus, experts, etc.  We focus on them succeeding so much and pour so much of our own source energy, much more than what we do for ourselves.

When I see people who wear someone else's jersey, the question to ask yourself, "Does the person wear your jersey?"  I heard one time before from a speaker that he would never wear another player's jersey until the day he wears his.  And that made so much sense to me and summed up what many people do.  They focus on another person outside themselves but when it coms to supporting their dreams, their visions, their aspirations of life, joy, fun, etc., they don't put so much energy into it.

They don't put enough energy into themselves, their dreams, their marriage, their relationships, their health, their mental status, their spiritual growth, etc.  I see people get more excited about "their" team doing well but when you ask them how life is going, they don't respond the same way.

Remember, you only have so much energy to dump into things.  SUPPORT YOURSELF FIRST!

Tune into the podcast as I share the "HOWs" to support yourself and celebrate yourself FIRST before anyone or anything else.  

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EP#62 - Let Spirit Guide You

December 21, 2018
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I had the pleasure of interviewing a dear friend to me, Tonya Gonzalez.  I have known Tonya for 9 years and she has been someone who has helped me in my evolutionary process.  We were both starting out in our quest to create the life we desire, and share our light to the world.  I am so proud to say, after 9 years, this woman is the #3 psychic in the world and doing some amazing things.  

In this episode, we dive into how to trust spirit as Tonya shares her story on how many times she let spirit guide her on her quest in life and how it always worked out for the best and so much more.  

Sit back, relax and enjoy the energy that was exchanged in this amazing episode.  You will definitely feel uplifted after this with spiritual knowledge to inspire you to take life to the higher vibes!

Who is Tonya Gonzalez?

I’m Tonya González(née Melendez) aka Tarot Life Coach, a born Psychic Medium. From my humble beginnings, reading Tarot cards in a suburban Chicago cafe to international fame as I was voted #3 Psychic in the World during the “International Psychic Challenge Ukraine” in 2012.

I’m currently working on my upcoming book, “The Sensuous Bruja.” A practical and useful playbook to add Sexy to your Magic! Filled with inspiring stories, Prayers, Spells and Rituals to reawaken and realign the Sensuous Self, Spirit and Soul within us.

I continue to evolve as a Healer, Teacher, Spiritual Entrepreneur and Speaker. I have traveled extensively throughout the US, Europe, Morocco and Costa Rica before settling on the coasts of Mexico, studying and sharing my gifts.

Following a decade of Tarot Readings, Psychic Healing and Spiritual Life Coaching, I now writes and teaches others to empower themselves through learning to “Use Your Magic”. My courses inspire and instruct with practical daily ways to heal, respect and love thyself. I believe, “by allowing our natural gifts and talents to emerge, we can truly allow ourselves to shine.”

How to Connect?

tonyareneegonzalez@gmail.com 

www.tonyargonzalez.com 

Books

"Opening with Grace and Gratitude" Anthology (Amazon)

"Angel Blessings" Anthology (Amazon)

"The Little Book of Woo Woo" eBook - Self Published

"The Sensuous Bruja" - Release Date in 2019

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EP#61 - The Power of Reflections without Judgment

December 18, 2018
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In this episode, I am sharing the power of reflections and how to do them without judgments.  This is a great time to tune into this and talk about it because we are just weeks away from the end of 2018 and the birth of 2019.  

Reflections has been an amazing tool that I have used to gauge my growth, my lessons learned, my successes and so much more.  It is a vital tool I use in many different areas of my life.  

In the episode, I will share with you how I have used it, what for, what areas of my life and how you can use them in your own.

I will even share what happens to us as a soul, when our life as who we are comes to an end and the life of who we truly care (non-physical) comes back to life, how we go through a life review, what it is about and why it is vital for each soul to go through that process.

I always say, if we do this as a soul, then why not do this while we are human?

Tune in and let us know what you think...

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EP#58: Letting Go of Toxic Relationships

December 7, 2018
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On this episode, I interviewed a friend that I have known for almost 8 years and we dive down the path of relationships and how we carry toxic relationships from one to the other.

Dr. Nima will talk about what truly is Love at First Sight or when we see someone that we "fall in love with at first sight" and what that truly means.

He shares his knowledge and wisdom in this episode that will leave you feeling uplifted and more aware of your relationships and your "pain body."

Who is Dr. Nima Rahmany?

Dr. Nima Rahmany, DC, CCWP is both a Chiropractor and an educator, specializing in helping individuals and professionals get to the ROOT CAUSE of their physical and emotional challenges, from stressed, depressed, and anxious to living Powerfully Aligned and on Purpose.  After building a successful Chiropractic practice in Maple Ridge, BC, Dr. Nima sold his clinic in June 2016 to pursue his passion of teaching and coaching professionals who are stressed, depressed, and anxious transform and have their best year ever— in both a private and corporate setting.

Aside from being in practice part at Limelight Wellness, Dr. Nima has integrated all the mind-body tools in his quest for healing stress-related disorders into one, simple to follow method called “The Overview Method”, which is “ the adjustment above atlas" that he teaches one-on-one and in groups all over the world in his engaging and “edutaining" lectures filled with inspired authenticity and  edutainment.

How to Connect?

Facebook: drnimarahmany

Instagram: @drnima

Email: Nima@DrNima.com

Website: www.DrNima.com

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EP#56 - Carly’s Confessions: Just Being Real

November 23, 2018
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In this episode, I had the pleasure of interviewing Carly from Carly's Confessions.  Carly is all about keeping it real and just being 100%.  I have gotten to know her over the past 6-8 months and she is as authentic as it comes.  No filter, just 100% Carly.  Tune in for more as she shares her story of how she wanted more out of life than just selling batteries and how her side hustle slowly developed into her main hustle to where she can work when she wants and then, spend tons of time with her amazing, sweet daughter and family!

More about Carly...

One Big-Hearted Goofy Mama who's on a mission to inspire others who don't feel fulfilled in their own lives. 

A Couple questions asked in Podcast...

What is a book that has transformed your life?

This is the hardest question for me! But I have to say... The Compound Effect by Darren Hardy!

What is a message you would tell your 10 year younger self from all that you have learned?

You are SO deserving of LOVE. Nothing is impossible. Be stubborn about your vision, but flexible with your methods.

How to Connect

Instagram: @carlys_confessions

Facebook: https://www.facebook.com/carlysconfessions/

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