The Mindful Experiment
EP#113 - Make a Choice and Commit

EP#113 - Make a Choice and Commit

July 17, 2019

How many times did you want to change something in your life and find yourself 1-2 months later, not doing what you commited to?

How many times did you let the wind of life take you instead of you declaring where you want to go?

After working with many entrepreneurs and studying human behaviour and pscyhology for over 10 years, I have noticed how many people quit or allow stories and excuses to pull them away from the EXACT thing they desire in their life.

In this episode, I share about the importance of making a choice, what it means to decide and how to commit to see it through all the way, even when it is failing..

Why would that be?  Why would I say, "Make a choice and see it through regardless of results?"

Tune in to find out...

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EP#111 - The Choice of Freedom

EP#111 - The Choice of Freedom

July 11, 2019

Freedom is a word that may mean a variety of things to each individual.  Every time in the US, when 4th of July comes around, I think of Freedom in the sense of many realms and aspects to our lives.

I think about ourselves, from the most primitive, as a soul being given FREE WILL from our Creator.  

I think about the FREEDOM I have to think in whichever way I desire.

I think about the FREEDOM to choose who and what I want to be and show up in the world.

I think about the FREEDOM I have to create anything I desire for creativity and life is in our soul's DNA.

This episode will help give you more clarity and focus on what your freedom you choose to achieve, create, experience in your life.

Do you want freedom in your financials?  What does that look like?

Do you want freedom in your marriage?  What does that look like?

For more info, check out the podcast and let us know what you think!

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EP#101 - The End to Binge Eating

EP#101 - The End to Binge Eating

May 17, 2019

Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Glenn has sold $30,000,000 of marketing consulting services over the course of his career.

You may have seen his (or his company’s) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.

Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.

Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

Connecting with Dr. Glenn
https://www.facebook.com/NeverBingeAgain/
https://www.linkedin.com/in/drglennlivingston/
https://www.instagram.com/livingstonglenn/
https://neverbingeagain.com

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EP#94 - Time is Limited

EP#94 - Time is Limited

April 17, 2019

In this episode, I bring a reality that many tend to forget.  This episode is truly to create urgency in your life and hopefully allow for you to be more present in every moment of your life.  The concept of us have limited time on this planet and life is truly one that sometimes, we forget.  I will be sharing ideologies to help you shift your focus more on the things you truly value and from this, it will enrich your life to experience more happiness, joy, bliss, peace, less stress and truly get out of this life, all that matters most to you!

Tune in below for more!

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EP#92 - Everything Starts in the Mind

EP#92 - Everything Starts in the Mind

April 10, 2019

No matter what we do in life, if we don't have a solid clarity, vision, focus on what it is we desire, we will get the same old experience or something different than what we desire.

In this episode, Dr. Vic shares wisdom about the perspective of mindset and how if we don't shift gears with it, we get the same experience.

He will talk about the mindset of a new car, relationships, business, and health.  

Tune in for more as he shares ways on how to shift your perspective and mindset to assist in having you create a transformation within your own life!

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EP#85 - Understanding Energy through Emotional Blockages

EP#85 - Understanding Energy through Emotional Blockages

March 15, 2019

Great episode with the Shaman Practitioner, Steve Krejcik.  Steve shares many pearls of wisdom and how to become more aware of emotional blockages that hold us back and shares truth on how to break out of the pattern of the disempowerment triangle.  

Who is Steve Krejcik?

Steve started his personal journey within in 1972 when he had a near-death experience. In 1982, he started teaching classes, healing, and lecturing. He has studied many healing and personal growth modalities with many teachers including Shakti Gawain, Surge King, Sun Bear, Billie Topa Tatie, Shirley Dunlap/Hall, and Alberto Villoldo. Steve is a Minister, Board Member, Speaker and Teacher at the Center of Personal Transformation In Consciousness (TheCopticCenter.org) in Grand Rapids, MI.

He is a graduate of the Healing “The Light Body School” with Alberto Villoldo (TheFourWinds.com). He teaches, speaks and performs Shaman Energy Healings at large conferences around the Midwest including The Coptic Fellowship’s Southern Conference in Tennessee, The Great Lakes Retreat and YogaFest in Michigan. Steve is the founder of Grey Wolf Healing Therapies.

He has helped thousands clear emotional and energetic blocks using the techniques of the Q’ero Shamans of Peru. Steve has published numerous articles on self-improvement and spiritual growth. He believes that one’s highest goal in life is to know yourself and that we measure our spiritual progress by the level of inner peace, joy, and love that we feel and express.

How to Connect with Steve?

You can learn more about Steve by going to GreyWolfHealing.com or searching for Steve Krejcik on youtube.com.

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EP#81 - Creating Your Authentic Story

EP#81 - Creating Your Authentic Story

March 1, 2019

What an amazing soul to interview.  Susan truly brings it in this episode as she shares stories, concepts, wisdom, ideas from her experience on this big blue rock (Earth).  She shares wisdom on how to be your own person, creating/sharing to what resonates with you and much more!  Tune in for more...

Who is Susan Merson?

Susan works with writers, actors as well as all those interested in finding the essential authenticity of their personal stories.

Tarot is the ultimate narrative tool and the archetypes resonating in the images, combined with our own questions and open pathways to answers make for an exciting exploration. 

SUSAN started reading TAROT in the early 1970’s after taking a course at the Theosophical Society here in NYC. Since that time she has continued her study with Master Teachers Rachel Pollack, Mary Greer and Ellen Goldberg as well as online study of several intuitive teachers such as Lena Rodriguez and Linda G. She has worked with Healer and Intuitive Kadea Metara and followed the work of channel Paul Selig for many years. 

She is also an accomplished, actress, writer, producer and educator. 

Connect with Susan

Website: www.SusanMerson.com

Instagram: @SUSANMERSONAUTHOR

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EP#79 - Focus on Small Things

EP#79 - Focus on Small Things

February 22, 2019

In this interview, Eric Zimmer, shares his life story and how he built a life worth living for himself.  In this episode, we dive into Eric's Tedx talk and discuss the concept of the game, "Risk" as he shared on the talk and why it is so important to focus on the small things in life.  

This is an episode I enjoyed to listen to after production and truly, Eric, shares some wonderful insights for you no matter what stage of life you are at.  

Who is Eric Zimmer?

A dad, serial entrepreneur, podcast host, behavior coach and author, Eric Zimmer is endlessly inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live. At the age of 24, Eric was homeless, addicted to heroin and facing long jail sentences. In the years since, he has found a way to recover from addiction and build a life worth living for himself.

He currently hosts the award-winning podcast, The One You Feed, based on an old parable about two wolves at battle within us. With over 200 episodes and over 10 million downloads, the show features conversations with experts across many fields of study about how to create a life worth living.

These experts include scientists, authors, researchers, teachers, musicians, thought leaders, spiritual gurus, and public figures and all offer practical, actionable wisdom that our listeners can readily apply to their lives in order to act their way into a better, more fulfilling life.

In addition to producing the show, Eric works as a behavior coach and has done so for the past 20 years. He has coached hundreds of people from around the world to make real, lasting change in their lives.

His story and his work have been featured in the media including TedX, Mind Body Green, Elephant Journal, the BBC and Brain Pickings.

Where to find Eric:

www.oneyoufeed.net
www.ericzimmer.coach
eric@oneyoufeed.net
Twitter: @oneyoufeed
Facebook: @1ufeed
Instagram: @one_you_feed
LinkedIn: h​ttps://www.linkedin.com/in/ericzimmer/

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EP#78 - Trust the Universe

EP#78 - Trust the Universe

February 19, 2019

One of the biggest things humans dislike is uncertainty.  Think about this for a second.  What is the biggest fear humans have besides public speaking?  Death...  Why is death such a scary topic?  Is it due to the uncertainty in the afterlife?  

Is it because logically, we cannot understand the concept of what living in a non physical world would mean to us? 

I can go on and on but what about the uncertainty of circumstances in our life.  Our business?  Our financials?  Our goals?  Dreams? Ambitions?

What if uncertainty is the arena of where our goals, dreams and the life we desire to experience existed at?  What if we have to step into the unknown to truly grasp what we desire?

In order to size up in life, whether that is in business, financials, family, etc., you have to step into the arena of uncertainty.  

In this podcast, I will help give you certainty in the uncertainty with that, the UNIVERSE is always WORKING for you...  

Tune in for more and let me know what you think...

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EP#77 - Return to Samadhi

EP#77 - Return to Samadhi

February 15, 2019

In this episode, I had the opportunity to interview Michael Post and Alice Sinohui.  These two beautiful souls share their personal stories, the WHY they do what they do and we dive deep into spiritual truths that are so simple, they allow for you to create transformation within your life.

Enjoy the episode and let us know what you think of the episode!

Michael Post and Alice Sinohui are the owners of the school - Samadhi - Sea of Wisdom where they teach individuals how to remind themselves of the power of who they truly are.  

To connect with them and learn more about the work they do:

Michael Post 928.446.5887

Alice Sinohui 928.920.6464