The Mindful Experiment

EP#76 - Being Overwhelmed

February 13, 2019

We all have been there...  The feelings of being overwhelmed...  The sense of anxiousness...  The sense of anxiety... 

Why does this happen?  What can we do to course correct and get back on page with the things we want to accomplish and not be frozen by the overwhelm?

In this episode, I share with you the MAIN reason why we become overwhelmed and then, what to do in order to course correct and get out of that mood...  I will share a simple step by step on how to do just this PLUS share with you ways to minimize your chances of becoming overwhelmed in life...  

Tune in for more...

 

Connect with Dr. Vic Manzo

Facebook: @DrVicManzo

Instagram: @DrVicManzo

Twitter: @DrVic21

SnapChat: @DrVic21

 

Dr. Vic’s New Book: Rediscover Your Greatness

 

Website: Empower Your Reality

Podcast: The Mindful Experiment

 

Join Our Private Facebook Group --> Click Here 

 

Email: DrVic@EmpowerYourReality.com