The Mindful Experiment Podcast

EP#229 - Let Us Give Thanks

November 25, 2020

Giving thanks is one thing that took me some time to learn.  

I was blown away by the power of gratitude as I got older.  I started to realize how humbling it was but more importantly, how it helped me feel better, even when I was down or upset.

In the states, most people celebrate Thanksgiving this week, and I am asking all to focus on GIVING THANKS.

But, it is in a different way than what you are thinking.

Most of the time, we think of all the good things that have happened in our lives, what we have, and so forth.

In this episode, I will take you down a path of giving thanks to the dark that we have experienced in our life.  The bad moments and how it served us.

I will share a couple of personal stories and talk about my inner battles to where I learned to give thanks and how it served me later in life.

So, in the spirit of giving thanks, THANK YOU for checking out the podcast and listening to this episode.

I appreciate your support and truly, those who listen, truly inspire me to continue doing this work!

Much love and appreciation...


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