The Mindful Experiment
EP#135 - Cold Facts of Better Sleep

EP#135 - Cold Facts of Better Sleep

October 11, 2019

Who is Tara Youngblood?

Tara Youngblood is a fusion scientist and a visionary leader in the future of sleep driven health combining multiple disciplines, including Alternative Medicine, Physics, and Sleep Diagnostics. She works with leading international researchers to further studies on cold therapy and its impact on sleep, and she wrote and published the leading white paper connecting more than 70 research papers to the effects of temperature on sleep quality and as an expert in sleep science, she is a highly regarded and sought-after international speaker.

Tara’s research has led to more than a dozen patent filings, and she is the co-founder, along with her husband Todd, of Kryo, Inc., inventers of the ChiliPad™. At Kryo she contributes to the strategic direction and daily operations of the company and she also serves as the Chief Science Officer. Tara is also a wife and mother, a passionate global traveler, and has spearheaded multiple community philanthropic activities and international relief trips.

Tara is continually seeking new opportunities to improve the quality of life by those most affected with sleep disorders. She and her family sleep soundly at their home in Charlotte, NC.

How to Connect with Tara?

Website: http://bit.ly/311dGOT

Twitter: https://twitter.com/ChiliSleep

Instagram: https://www.instagram.com/chilisleep/

Pinterest: https://www.pinterest.com/chilisleep/

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EP#118 - What Dictates Our Behavior and Outcomes in Life?

EP#118 - What Dictates Our Behavior and Outcomes in Life?

August 7, 2019

There are so many factors that determine our behaviours, actions, thoughts, etc. 

But, what if there was a common demoniator that dictated all behaviours?  All actions?  

Why are some successful and some are not?

Why are some happy and some are not?

Why are some athletes super successful and some are not?

In this episode, I will break down this equation and give you answers to transform your life to become anything you desire in your life.

This is a tall order but within 18 minutes, you will have a deeper understanding to the WHY you experience what you are experiencing and what are the things you can do to change the script of your life to experience a more EMPOWERED REALITY.

To join me LIVE every Tuesday at 7am CST, visit our private FB Group Page:https://www.facebook.com/groups/EmpoweredLivingwithDrVic/

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EP#107 - The Hidden Entrepreneur

EP#107 - The Hidden Entrepreneur

June 14, 2019

Josh Cary spent 40 years in hiding! That’s right. He was hiding every aspect of himself and showing up with a ‘mask’ on in all areas of life trying to gain the approval of everyone else.
At 19, he changed his name and entered into, what would become, a 15-year career as a professional actor and filmmaker. The applause and external accolades didn’t completely heal his feelings of anxiety and insecurities and he found himself more isolated than ever.

Today, Josh Cary is a podcast host and business coach to entrepreneurs who are ready, willing, and able to say “F That NOISE!”

“F That NOISE” in their head that’s been acting as the comfortable excuse for remaining where they are.

As a digital media and creative consultant, Josh has the uncanny ability to bring the human side out of each person. Whether it’s as a guest on his show or working directly together, you quickly feel consumed by his unique natural energy, bright outlook and creative mind.

He is also a proud father and credits his adoring two young children with helping him to turn things around and embrace the mortality of life.

Josh helps his clients ‘unmask’ themselves by leading them through poignant, important, and direct questions. This approach results in a profound and honest experience that reveals aspects, desires, and philosophies within you that have been dormant for years.

On his podcast, The Hidden Entrepreneur, Josh speaks with successful entrepreneurs, creatives, and small business owners who were also once in the darkest of hiding places so you may rediscover your world, connect beautifully with others, and excel in all you set out to do.

How to Connect with Josh?
Facebook: https://www.facebook.com/josh.cary.39

Instagram: https://instagram.com/joshcaryco/

LinkedIn: https://www.linkedin.com/in/josh-cary-4b2986a/

Website: www.JoshCary.com

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EP#93 - How to Create SuperWellness

EP#93 - How to Create SuperWellness

April 12, 2019

Dr. Edith-Ubuntu truly shares her passion for Wellness and how to create a life of SuperWellness.  We dive into many topics that relate to health and her bright energy, joy and passion for what she does and why she does what she does each and every day truly comes through in this episode.  

In this episode, Dr. Edith will share how she works with each patient when it comes to overall health and how we don't focus on one of the most important factors of our health which is oxygen.  She will share the work she does with breathing and how she helps patients improve their health through oxygen, water, food and other holistic methods.

Who is Dr. Edith Ubuntu Chan?

Dr. Edith Ubuntu Chan is a Holistic Chinese Medicine Doctor, author, speaker, and coach who has devoted her life to unlocking the secrets of our human potential. She shares a refreshingly new approach to Wellness that integrates Science, Medicine, and Spirituality. Her story began in 2003 with a series of meditation-induced mystical experiences, which gave Dr. Edith extraordinary insights into our human possibilities. She believes that Health is our birthright. It’s our natural state.

Dr. Edith has been featured on CNN, Yoga Journal, Lilou Macé's Juicy Living Tour, “The Goddess Project” documentary and more. Her academic background includes a Doctoral Degree from Five Branches University in Endocrinology & Neuromuscular Medicine, a graduate degree from American College of Traditional Chinese Medicine, and a Bachelor’s with Magna Cum Laude in Applied Mathematics from Harvard University.

Through her seminars and programs, Dr. Edith helps Visionary Pioneers become masters of their Energy, Alignment, and Joy, so that they can lead and serve at the highest levels. Weaving together ancient wisdom and modern science, SuperWellness is a practical and powerful distillation of Dr. Edith's entire life's work. 

How to Connect with Dr. Edith-Ubuntu?

Website: www.dredithubuntu.com

Facebook: https://www.facebook.com/SchoolofDanTianWellness/

YouTube: https://www.youtube.com/channel/UCvnsumw_EI0f_KnJdudcc5w

Instagram: https://www.instagram.com/dredithubuntu/

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EP#90 - Getting Back to Simplicity

EP#90 - Getting Back to Simplicity

April 2, 2019

Do you feel that we have made this world very simple or very complex?  Do you believe it is becoming more simple or complex as we continue our human evolution?  

In this podcast, I share the power of simplicity and why it can diminish our stress and understand what really matters in life.

This episode is for anyone, at any stage of life, no matter what you do or where you are, this episode is designed for you.

Take a moment and join me as we discuss how we have made health and life more complex than it should be and that we have created such a complex world, we don't even believe in the solutions that are simple because, frankly, we believe it can't be that simple.

Tune in for more!

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EP#20 - How to Turn Your Money from Zero to Hero

EP#20 - How to Turn Your Money from Zero to Hero

May 27, 2018

Money is something that gives us more opportunities, experiences and much more in life.  It is what allows for the infinite amount of transcations that occur.  

When I first started learning about how to attract more wealth into my life, I realized first, I had to break down my perspective of money and truly determine if that viewpoint was serving me at my highest good.  It was a concept of what I learned later down the road that, I didn't have to work more or find a side job.  What I learned was, if you truly look at your relationship with money and look at your belief system about it, change that and it will change your experience with money and how much you make.

Tune in to the podcast as I describe these things and much more when it comes to money, book resources, how to attract more in your life with not doing more, but BEING more.  

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EP#19 - Why It Is Crucial to Select Wisely About A Support System

EP#19 - Why It Is Crucial to Select Wisely About A Support System

May 26, 2018

In life, it is crucial to have a support system.  We are not designed to always be in the best mood, best circumstances, situations and so forth.  THere will be the mountain highs and then, we all face the valley lows.  It is through the valleys, are true support systems come in and help us on the journey back up to the top of the mountain.  But the great question to ask is, "How do you create a support system that will bring out the best in you?"  

In this podcast, we will go over what is the initial support system of our lives and how do we determine who truly is a solid support system to have and who is not.  I will be talking about family and friends who, for the most part, are not the best support system when it comes to following your dreams.  I wish this was not true, but through my experiences and through many ultra successful people, they went through similar experiences like myself.

I will share how to pick the right people in your life to help you achieve and actualize the greatenss of who/what you have within and help you strive to the goals and dreams you want to actualize.  

Tune in and let's start a massive community.

NOTES FROM PODCAST

Join us on our Facebook page.  Our page is not only designed to share content, information, events and so forth.  Our page is also a way to act as a community, a support system, to have a safe place to share ideas, dreams, concepts and so forth.  Links are below.

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