The Mindful Experiment Podcast
EP#10 - 10,000 Mile Journey of Your Life Starts With Step #1

EP#10 - 10,000 Mile Journey of Your Life Starts With Step #1

April 21, 2018

Each of us have a journey, a dream, a vision that we want to accomplish but why is it so many don't follow through on it?  Why is it, at the end of life, we have regrets of what we didn't do?  When we were children, we would create these amazing dreams and visions that regardless of what others said, we believed them to be true.  May it be a king one day.  May it be na astronaut.  Maybe own a skyscraper.  Whatever your dream was, what happen to it?  If you are living your dream and fulfilling your purpose, you are less than 3% of the population.

In this podcast, I will share with you the journey of the 10,000 miles, how to start and how to stay on track.  I will share stories and visions.  Achieving the 10,000 mile journey is not easy.  It takes persistent and consistent action, day by day.  I will give you a process that you can utilize to remembering what it is or what it is you desire and how to start that journey.  Tune in and if you like the podcast, please share a review on iTunes for us!

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EP#3 - Do You Find It Hard to Find Time in the Day?

EP#3 - Do You Find It Hard to Find Time in the Day?

March 31, 2018

Time is one resource that once it is gone, it can never be restored or gained back.  We only have 24 hours in a day and what we do in those 24 hours, truly dictates our reality.  The term we use often in this current time is, "BUSY."  Someone asks, "How are you doing?"  I am good, just busy.  We use that term so much but are we truly busy?

When we look at the most successful people in the world, I would say, at least for me, they are busier than I am.  They have more tasks and things to get done daily but how do they do it?  What do they focus on?  How do they accomplish so much?  They value the most precious resource they have outside of health which is time.

In this episode, I will layout for you ways to analyze and create a game plan to have MORE TIME in your day!  Get more done and have more time to do what you desire!  Tune in for more and enjoy the show!

Dr. Vic

Time Management Sheet Download

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