The Mindful Experiment
EP#86 - The Difference Between What to Think vs. How to Think

EP#86 - The Difference Between What to Think vs. How to Think

March 19, 2019

The biggest fail I believe when it comes to learning from someone is when they tell you WHAT to think rather than HOW to think.

The old method of telling you how I did something and now I am going to sell exactly what I did to become successful is awesome stuff but my vision in life is to create SPIRITUAL TRANSFORMATION.

My vision is to help individuals REALIZE their TRUE nature. To allow for your light to shine. My vision is not to create a copy of someone else in any way, shape or form.

Too many people copy people's stuff and put a stamp on it (logo) that it is there's and in the end, they may be successful, but their soul is muted.

Tune in as I share more on these principles and help you dive deeper into the world of HOW rather than WHAT...

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EP#85 - Understanding Energy through Emotional Blockages

EP#85 - Understanding Energy through Emotional Blockages

March 15, 2019

Great episode with the Shaman Practitioner, Steve Krejcik.  Steve shares many pearls of wisdom and how to become more aware of emotional blockages that hold us back and shares truth on how to break out of the pattern of the disempowerment triangle.  

Who is Steve Krejcik?

Steve started his personal journey within in 1972 when he had a near-death experience. In 1982, he started teaching classes, healing, and lecturing. He has studied many healing and personal growth modalities with many teachers including Shakti Gawain, Surge King, Sun Bear, Billie Topa Tatie, Shirley Dunlap/Hall, and Alberto Villoldo. Steve is a Minister, Board Member, Speaker and Teacher at the Center of Personal Transformation In Consciousness (TheCopticCenter.org) in Grand Rapids, MI.

He is a graduate of the Healing “The Light Body School” with Alberto Villoldo (TheFourWinds.com). He teaches, speaks and performs Shaman Energy Healings at large conferences around the Midwest including The Coptic Fellowship’s Southern Conference in Tennessee, The Great Lakes Retreat and YogaFest in Michigan. Steve is the founder of Grey Wolf Healing Therapies.

He has helped thousands clear emotional and energetic blocks using the techniques of the Q’ero Shamans of Peru. Steve has published numerous articles on self-improvement and spiritual growth. He believes that one’s highest goal in life is to know yourself and that we measure our spiritual progress by the level of inner peace, joy, and love that we feel and express.

How to Connect with Steve?

You can learn more about Steve by going to GreyWolfHealing.com or searching for Steve Krejcik on youtube.com.

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EP#84 - Stop Giving Your Power Away

EP#84 - Stop Giving Your Power Away

March 12, 2019

How we give our power away in so many ways, today I wanted to share one way on how we do this.  I hear this often and it is one thing that, if you can stop giving your power away, you can use that extra power to align and manifest what it is you desire.  It is what allows you to show up as your best every single day.  

The issue with giving your power away is like using up energy on things that don't empower you but only take from you.  In the long run, it is not sustainable.  You end up in a place where you feel burned out, tired, exhausted, etc.  I have been there too many times.

Until I learned this simple tool, I kept ending up burned out, overwhelmed and exhausted.  

Now, I am at my best about 90+% of the time, each and every day.  Still, have room to grow, but way better off than where I was 5 years, 10 years, even the last couple years of my life.

Tune in for more!

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EP#83 - 5 Minutes to Success

EP#83 - 5 Minutes to Success

March 8, 2019

In this podcast episode, Karen shares how to create massive success in your life with as little as 5 minutes a day.  She shares concepts and ideologies on how a simple 5 minute a day practice truly creates success in your life as it has for her.

Who is Karen Briscoe?

Karen Briscoe is the creator of the transformative "5 Minute Success" concept.  Her books Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed and Commit to Get Leads:  66 Day Challenge® offer a combination of information and inspiration delivered through memorable stories. Her first book was featured in INMAN as “must read for your best year in real estate” in 2017.  Amazon ranks the book in the top 1% in its category.  It has been endorsed by industry leaders Hal Elrod, Pat Hiban and Michael J. Maher.  She is a contributing author to INMAN and Real Trends real estate media outlets.

Karen is the host of the “5 Minute Success” podcast which has ranked #1 on Overcast most recommended in the business category.  Karen also is a frequent guest on other podcasts that focus on entrepreneurial, success and motivation, as well as real estate related topics.  She speaks on a national and local level on the “Best of 5 Minute Success.” Further, she has completed the John Maxwell Team Certification Program for Coaching, Speaking, and Training.

Karen is the principal owner of the Huckaby Briscoe Conroy Group (HBC) with Keller Williams. The HBC Group has been recognized by the Wall Street Journal as one of the 250 Top Realtor® teams in the United States. Since 1977, HBC Group has sold over 1,500 homes valued at over $1.5 billion. 

Karen earned a Master’s degree from Southern Methodist University in Dallas, Texas and received her BA from Stephens College in Columbia, Missouri—her hometown. 

How to Connect with Karen?

5 Minute Success Facebook Group: https://www.facebook.com/groups/5minutesuccess/

5 Minute Success Facebook Page: @5MinuteSuccess

5 Minute Success Twitter: @5MinuteSuccess

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EP#81 - Creating Your Authentic Story

EP#81 - Creating Your Authentic Story

March 1, 2019

What an amazing soul to interview.  Susan truly brings it in this episode as she shares stories, concepts, wisdom, ideas from her experience on this big blue rock (Earth).  She shares wisdom on how to be your own person, creating/sharing to what resonates with you and much more!  Tune in for more...

Who is Susan Merson?

Susan works with writers, actors as well as all those interested in finding the essential authenticity of their personal stories.

Tarot is the ultimate narrative tool and the archetypes resonating in the images, combined with our own questions and open pathways to answers make for an exciting exploration. 

SUSAN started reading TAROT in the early 1970’s after taking a course at the Theosophical Society here in NYC. Since that time she has continued her study with Master Teachers Rachel Pollack, Mary Greer and Ellen Goldberg as well as online study of several intuitive teachers such as Lena Rodriguez and Linda G. She has worked with Healer and Intuitive Kadea Metara and followed the work of channel Paul Selig for many years. 

She is also an accomplished, actress, writer, producer and educator. 

Connect with Susan

Website: www.SusanMerson.com

Instagram: @SUSANMERSONAUTHOR

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EP#80 - Knowing vs Owning

EP#80 - Knowing vs Owning

February 27, 2019

In the information age that we live in, the common thing I continue to hear is, "I know."  Knowing something vs owning something is entirely two different worlds.  Knowledge is great and there are many 'gurus' out there telling you that knowledge is power and its everything. 

I disagree massively.  Here is why.  Wisdom is something that you cannot teach, but can only acquire when you take information and make it yours.  It is when you put your own vibrational frequency or as a friend would tell me, "Here comes some Manzology."  

When you take in things, study it, practice it, make it part of your life and your lifestyle, this is when you open up the door to OWNING something rather than just KNOWING it.

Dive into this short episode as I share this concept much more in-depth...  And as always, please share this episode if you found value in it and please share a review with us on iTunes.  It is greatly appreciated!

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EP#79 - Focus on Small Things

EP#79 - Focus on Small Things

February 22, 2019

In this interview, Eric Zimmer, shares his life story and how he built a life worth living for himself.  In this episode, we dive into Eric's Tedx talk and discuss the concept of the game, "Risk" as he shared on the talk and why it is so important to focus on the small things in life.  

This is an episode I enjoyed to listen to after production and truly, Eric, shares some wonderful insights for you no matter what stage of life you are at.  

Who is Eric Zimmer?

A dad, serial entrepreneur, podcast host, behavior coach and author, Eric Zimmer is endlessly inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live. At the age of 24, Eric was homeless, addicted to heroin and facing long jail sentences. In the years since, he has found a way to recover from addiction and build a life worth living for himself.

He currently hosts the award-winning podcast, The One You Feed, based on an old parable about two wolves at battle within us. With over 200 episodes and over 10 million downloads, the show features conversations with experts across many fields of study about how to create a life worth living.

These experts include scientists, authors, researchers, teachers, musicians, thought leaders, spiritual gurus, and public figures and all offer practical, actionable wisdom that our listeners can readily apply to their lives in order to act their way into a better, more fulfilling life.

In addition to producing the show, Eric works as a behavior coach and has done so for the past 20 years. He has coached hundreds of people from around the world to make real, lasting change in their lives.

His story and his work have been featured in the media including TedX, Mind Body Green, Elephant Journal, the BBC and Brain Pickings.

Where to find Eric:

www.oneyoufeed.net
www.ericzimmer.coach
eric@oneyoufeed.net
Twitter: @oneyoufeed
Facebook: @1ufeed
Instagram: @one_you_feed
LinkedIn: h​ttps://www.linkedin.com/in/ericzimmer/

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EP#78 - Trust the Universe

EP#78 - Trust the Universe

February 19, 2019

One of the biggest things humans dislike is uncertainty.  Think about this for a second.  What is the biggest fear humans have besides public speaking?  Death...  Why is death such a scary topic?  Is it due to the uncertainty in the afterlife?  

Is it because logically, we cannot understand the concept of what living in a non physical world would mean to us? 

I can go on and on but what about the uncertainty of circumstances in our life.  Our business?  Our financials?  Our goals?  Dreams? Ambitions?

What if uncertainty is the arena of where our goals, dreams and the life we desire to experience existed at?  What if we have to step into the unknown to truly grasp what we desire?

In order to size up in life, whether that is in business, financials, family, etc., you have to step into the arena of uncertainty.  

In this podcast, I will help give you certainty in the uncertainty with that, the UNIVERSE is always WORKING for you...  

Tune in for more and let me know what you think...

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EP#76 - Being Overwhelmed

EP#76 - Being Overwhelmed

February 13, 2019

We all have been there...  The feelings of being overwhelmed...  The sense of anxiousness...  The sense of anxiety... 

Why does this happen?  What can we do to course correct and get back on page with the things we want to accomplish and not be frozen by the overwhelm?

In this episode, I share with you the MAIN reason why we become overwhelmed and then, what to do in order to course correct and get out of that mood...  I will share a simple step by step on how to do just this PLUS share with you ways to minimize your chances of becoming overwhelmed in life...  

Tune in for more...

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EP#71 - The Power of Asking Questions

EP#71 - The Power of Asking Questions

January 25, 2019

In this interview, Heather Hansen, one of Pennsylvania's top 50 female lawyers, shares the power of asking questions.  She shares how her experiences in the court room from asking questions can help you transform your life and help empower your life.  Tune in for more!

Who is Heather Hansen?

Who stands up for you? For over 20 years Heather Hansen has been a trial lawyer, advocating for her clients in the courtroom. She's consistently been named one of the Top 50 Female Lawyers in Pennsylvania, is an anchor at the Law and Crime Network, and has appeared on NBC, Fox News Channel, and CNN> Now she shows individuals and business how to stand up for themselves, their ideas and to become their own best advocate. Heather's book. The Elegant Warrior-How to Win Life's Trials Without Losing Yourself, is available in stores and on Amazon in April.

How to Connect with Heather?

Phone: 610-724-9657

Email: heather@heatherhansenpresents.com

Facebook - @imheatherhansen

Instagram - @imheatherhansen

 

New Book Release: https://www.amazon.com/Elegant-Warrior-Trials-Without-Yourself/dp/1989025269

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