The Mindful Experiment Podcast
EP#298 - Understanding Karma

EP#298 - Understanding Karma

July 27, 2021

Karma...

What is it?

Is it based on your actions?

Is Karma always going to bite you in the @$$?

There have been so many definitions of what Karma is but I will share some insights into what I have learned over the years on Karma and realize, it is not a prison.

Karma is not out to get you. Karma will not settle the score.

Karma is designed to help you awaken. It is designed to show you the path if you are a sinner or not. And when I share the word sinner, it is not in the religious text.

Tune in to find out more and realize the power you have and how you can truly 'burn' your karma, create freedom and live the life you desire.

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Chat with Dr. Vic on Coaching: https://www.empoweryourreality.com/coaching

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves.  We know life is limited so how can we gain the most experiences out of life. 

I help with focusing on one's mindset and how the mind has been programmed over time to break the chains that have been created and allow for you to experience the freedom that you desire.  It truly is all about Empowering Your Reality.  I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at DrVic@EmpowerYourReality.com.

 

EP#297 - The Five Cs

EP#297 - The Five Cs

July 23, 2021

In this interview, I had the pleasure of interviewing Greg Ballard.

We dove deep into the Five C concept that he teaches and truly discussed methods and ways you can level up in your life.

Greg truly breaks down his systematic way of how he views things and helps his clients and so much more.

Hit play and make sure you take notes as Greg drops some nuggets of wisdom!

Who is Greg Ballard?

Greg Ballard is the founder and CEO of Five C Consulting, a boutique firm based in Washington, D.C. Metro.  His company works with a diverse set of clients ranging from mid-size tech companies, large government agencies, military, and non-profits to radically improve strategic people investments and organizational performance. 

 

With over 25+ years of experience, Greg has developed extensive experience in management and leadership development through start-up, corporate, entrepreneurial, and faith-based enterprises.  In prior roles, Greg has led and managed business units of 300+ and has personally mentored over 225 leaders. 

 

Over the past four years, Greg has actively worked with CEOs, operational executives, mid-level managers, and small business owners to improve their mindset, business habits, and overall approach to management and leadership.

 

How to Connect with Greg?

Website: five.consulting.com

Instagram: www.Instagram.com/Greg.Ballard

LinkedIn: www.linkedin.com/in/gwballard

Facebook: www.facebook.com/fiveconsulting

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Connect with Dr. Vic...

Check out my website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves.  We know life is limited so how can we gain the most experiences out of life.  I help with focusing on one's mindset and how the mind has been programmed over time to break the chains that have been created and allow for you to experience the freedom that you desire.  It truly is all about Empowering Your Reality.  I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at DrVic@EmpowerYourReality.com.

EP#296 - Going All In

EP#296 - Going All In

July 21, 2021

Are you going ALL IN on your dream?

 

Your job?

 

Your family?

 

Your career?

 

Or do we show up half-ass on these things and then complain a year or two later on how we are not where we want to be.  How our life is not at the level of where we want it to go?

 

In this episode, I will share the reason why you want to go all-in on your dreams, your ideas, your vision, your goal, and what it will give you as you do that.

 

Tune in to today's show and learn about the risk-reward of going all in!

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Athletic Green's Special Offer to The Mindful Experiment Listeners

To take advantage of the special offer they are having at Athletic Greens, click on the link below to get one year's worth of Vitamin D with your first order:

www.AthleticGreens.com/mindful

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Connect with Dr. Vic...

Check out my website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Chat with Dr. Vic on Coaching: https://www.empoweryourreality.com/coaching

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves.  We know life is limited so how can we gain the most experiences out of life. 

I help with focusing on one's mindset and how the mind has been programmed over time to break the chains that have been created and allow for you to experience the freedom that you desire.  It truly is all about Empowering Your Reality.  I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at DrVic@EmpowerYourReality.com.

 

EP#294 - What Do You Choose?

EP#294 - What Do You Choose?

July 13, 2021

In the world we live in, are we a by-product of our experiences?  In other words, are we what happens to us?

Or, are we what we choose to become?

In this episode, I will answer these questions and share some stories and analogies to portray a deep understanding of how you are a creator and how you see something, the words you use, the story you tell yourself and others, is what truly creates your reality.

I will also share how your brain can always rewire itself to something else, to something new, to learn something or break the mold of what once was to what may be possible.

Tune in for this week’s podcast with Dr. Vic!

----------------------------------------------------------------

Athletic Green's Special Offer to The Mindful Experiment Listeners

To take advantage of the special offer they are having at Athletic Greens, click on the link below to get one year's worth of Vitamin D with your first order:

www.AthleticGreens.com/mindful

----------------------------------------------------------------

Connect with Dr. Vic...

Check out my website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Chat with Dr. Vic on Coaching: https://www.empoweryourreality.com/coaching

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves.  We know life is limited so how can we gain the most experiences out of life. 

I help with focusing on one's mindset and how the mind has been programmed over time to break the chains that have been created and allow for you to experience the freedom that you desire.  It truly is all about Empowering Your Reality.  I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at DrVic@EmpowerYourReality.com.

 

EP#288 - Be the Lion

EP#288 - Be the Lion

June 22, 2021

In this episode, I talk about the aspect of being the lion.  

I will answer questions such as:

What does it mean to be a lion?

What does a lion represent?

What strengths does a lion have?

How is the lion the king of the jungle?

How is the lion the most focused animal out of all animals in the kingdom?

Too many times, in the past few years, I have heard many people in personal development and self-help talk about being a lion, but what does that look like?

Too many times as humans and in business, we want to be a jaguar.

If you don't know how a jaguar lives, check out the episode.

Let us know what you think and if you find this inspirational, pay it forward and share with someone you know that could benefit.

Lastly, if this is your first time tuning in, subscribe to the podcast so you never have to miss another episode as we release 2 episodes per week!

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Athletic Green's Special Offer to The Mindful Experiment Listeners

To take advantage of the special offer they are having at Athletic Greens, click on the link below to get one year's worth of Vitamin D with your first order:

www.AthleticGreens.com/mindful

----------------------------------------------------------------

Connect with Dr. Vic...

Check out my website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Chat with Dr. Vic on Coaching: https://www.empoweryourreality.com/coaching

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves.  We know life is limited so how can we gain the most experiences out of life.  I help with focusing on one's mindset and how the mind has been programmed overtime to break the chains that have been created and allow for you to experience the freedom that you desire.  It truly is all about Empowering Your Reality.  I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at DrVic@EmpowerYourReality.com.

 

EP#287 - Elevating Consciousness

EP#287 - Elevating Consciousness

June 18, 2021

In this episode, I had the pleasure of interviewing Jonathan de Potter.  Jonathan is the founder of Behold Retreats.  His purpose is to help individuals from a mental health standpoint and help level them up. 

We discuss the usage of plant medicines and how they can help you elevate your consciousness, raise your mental health and create more awareness of one's life and purpose.

For someone who has used plant medicine in the past to find a deeper meaning to things, I can truly tell you, you will enjoy this episode and the science behind this movement that is happening in humanity about expanding and experimenting with consciousness.

Tune in below and enjoy the episode!

 

Who is Jonathan de Potter?

Jonathan is an advocate for mental health, a lover of ideas, and a reformed strategy consultant. Before founding Behold Retreats, he spent his career advising F500 companies on go-to-market and digital transformation.

 

How to Connect with Jonathan?

Website: https://www.behold-retreats.com/

LinkedIn: https://www.linkedin.com/company/beholdretreats/

Instagram: https://www.instagram.com/behold_retreats/

Twitter: https://twitter.com/BeholdRetreats

Facebook: https://www.facebook.com/BeholdRetreatsJourney/#

YouTube: https://www.youtube.com/channel/UCT6Rl05yEyMEUnuZ5vl3PZg/featured

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Connect with Dr. Vic...

Check out my website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves.  We know life is limited so how can we gain the most experiences out of life.  I help with focusing on one's mindset and how the mind has been programmed overtime to break the chains that have been created and allow for you to experience the freedom that you desire.  It truly is all about Empowering Your Reality.  I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at DrVic@EmpowerYourReality.com.

 

EP#277 - Level Up Your Leadership

EP#277 - Level Up Your Leadership

May 14, 2021

I had an absolute blast hanging out and chatting with a fellow Chicagoian doing some amazing things, especially in the field of leadership.

Dr. Stephen Crawford is an individual with a wealth of knowledge on many different topics and I could of discussed many different topics with him.

I highly recommend checking this episode as you enjoy the wealth of knowledge Stephen offers to the world and what he is doing to help level up the consciousness of many individuals.

Enjoy the episode and let us know what your biggest take away was!

Who is Dr. Stephen Crawford?

For the past 20 years, Dr. Stephen Crawford has been instrumental in developing and training thousands of leaders seeking to improve their leadership skills.

As a motivational speaker and trainer, he has delivered inspiring messages to businesses, conferences, schools, camps, and rallies to thousands of audiences all over the nation and in 13 countries.

With expertise in leadership development, teamwork, diversity, experiential education, and community transformation, Stephen challenges traditional thinking by inspiring change through creative experiences.

As a consultant he has also assisted several businesses and non-profit organizations through coaching executives and managers, providing leadership training and staff development, and increasing profitability.

How to Connect with Dr. Stephen?

Website: www.experienceleadership.com

Podcast: https://podcasts.apple.com/us/podcast/experience-leadership/id1526333788

Facebook: https://www.facebook.com/theexperienceofleadership/

Instagram: https://www.instagram.com/experienceleadershipco/

LinkedIn: https://www.linkedin.com/company/experience-leadership-training-and-coaching/

Twitter: https://twitter.com/experienceldrs

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Athletic Green's Special Offer to The Mindful Experiment Listeners

To take advantage of the special offer they are having at Athletic Greens, click on the link below to get one year's worth of Vitamin D with your first order:

www.AthleticGreens.com/mindful

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Discord: https://discord.gg/7fgACzdNAd

YouTube: Bit.Ly/38QULv91

 

One Free Week of Mindfulness with Dr. Vic

https://bit.ly/3sGRvfg 

 

Want to Master Life?

https://empower-your-reality.mykajabi.com/life-mastery

 

Download the first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

 

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

 

Email

DrVic@EmpowerYourReality.com

 

 

EP#274 - The Perception of Value

EP#274 - The Perception of Value

May 4, 2021

What is your perception of value with yourself?

How about with others?

Have you ever saw something within someone who didn't see their value?

Have you ever had someone who saw your value, your potential, even when you could not?

I remember numerous stories of people who saw my value and worth, even when I couldn't and after a multitude of those individuals, I learned that I would only want those types of people in my life as it helped me raise up to levels I thought I could never achieve.

Who do you surround yourself with?

Who do you have in your life that helps elevate you up, or do you have people who bring you down?

Tune in to this week's episode and let us know what you think!

----------------------------------------------------------------

Athletic Green's Special Offer to The Mindful Experiment Listeners

To take advantage of the special offer they are having at Athletic Greens, click on the link below to get one year's worth of Vitamin D with your first order:

www.AthleticGreens.com/mindful

----------------------------------------------------------------

Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Discord: https://discord.gg/7fgACzdNAd

YouTube: Bit.Ly/38QULv91

 

One Free Week of Mindfulness with Dr. Vic

https://bit.ly/3sGRvfg 

 

Want to Master Life?

https://empower-your-reality.mykajabi.com/life-mastery

 

Download the first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

 

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

 

Email

DrVic@EmpowerYourReality.com

EP#269 - Drop the Armour

EP#269 - Drop the Armour

April 16, 2021

In this episode, I had the pleasure of interviewing Joe Bernstein.  

This episode was raw, real, and just straightforward.

I appreciated having Joe on the show and sharing some space for all of the listeners.

I know for a fact you will gain some insights to help you level up in your own life from what Joe and I were discussing in this episode.

Tune in below and let us know what you think...

 

Who is Joe Bernstein?

Joe Bernstein Founded Drop the Armor Wellness because he is on a mission to help other men feel the love and freedom that he learned to cultivate when his life fell apart in 2013. After learning to thrive romantically in response to divorce, losing 160 lbs without diets, and leaving his 1st career to build a mission-focused business, he became LIT UP to help other men do the same.

His clients are often successful business owners, executives in tech, top individual performers, leaders, creatives, entrepreneurs, or anyone who wants a Lit Up Life. They are big-hearted men that often feel stuck in their heads, stuck in their careers, and desiring more social or romantic connections. Joe helps them to let go of overthinking and using stress as a motivator, to live a life rooted in a clear head, an open heart, and solid guts.

He also leads transformational men’s initiations in the Mankind Project and is involved in Showing Up for Racial Justice DC Chapter Healing Team.

How to Connect with Joe?

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Discord App: https://discord.gg/7fgACzdNAd

YouTube: Bit.Ly/38QULv91

 

Want to Master Life?

https://empower-your-reality.mykajabi.com/life-mastery

 

Download the first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

 

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

 

Email

DrVic@EmpowerYourReality.com

EP#268 - Creating Resiliency

EP#268 - Creating Resiliency

April 13, 2021

In this episode, I will share something that we will all face.

In my most recent book, "A Walk in the Dark," I discuss this in full depth but it is the hardships we will face in life.  It is stressful times.  It is the obstacles that we will all face no matter what.

But, what I will share in the episode though, is how to not allow them to be distractions but rather, be motivated to challenge yourself to stay focus, nail the target and continue to move forward.

I will be sharing a personal story I went through this past weekend to share how building resiliency helps in the process.  Let me just say, it wasn't an easy weekend as I kept facing obstacle after obstacle, but the one thing was, I didn't let it distract me from the target of what I was going to achieve.

Tune in and let us know what you think...

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