The Mindful Experiment
EP#106 - The Eye of the Hurricane

EP#106 - The Eye of the Hurricane

June 12, 2019
We all have allowed ourselves to be affected by the storms of life.
 
There are infinite things that can take us off centered, distract us, and not allow us to be on our path, our vision that we have created and desire to experience.
 
I know this situation far too often and it is something that we all go through.
 
The truth is, this will consistently show up in your life, but as the old saying goes, "It is not about what happenes to you but how you react to it."
 
In this new episode on The Mindful Experiment, I share some life nuggets to help you realize when you are in the storm compared to being in the eye of the storm and what tools can help you along the way.
 
EP#105 - Fulfillment in Authenticity

EP#105 - Fulfillment in Authenticity

June 5, 2019
 The Pauli Exclusion Principle states that there are not two identical things within the entire universe.  So, when it comes to showing up as your authentic self, why would you ever want to be like someone else?  
 
In today's world, many things that are done are copied, stolen, used and the credit is rarely given to the people who started it or were the founders.  
 
This is one reason why I love to share with others, where I learned specific things from.  The purpose is to share and show individuals, I learned from learning from others BUT the fulfillment comes in, when you make it your own.
 
In this episode, I will share concepts, ideas and methods of what you can do to increase your fulfillment and inspiration in life through the acts of authenticity.  
 
I know this is a short, but powerful episode on how to have you shine your true light, share your unique gifts with the world where, no one else in the entire Unvierse has to offer.  
 
Click below or check out the link in the bio to tune in!
EP#100 - The Positive Influence of Technology

EP#100 - The Positive Influence of Technology

May 13, 2019

In our Part 1 interview, Robert and I discussed the effects of what technology is doing to affect our lives, interfere with being present, mindful and so much more.  Since we discussed a few of the negative aspects of tech, we decided to talk more about the positive aspects to how technology can influence our lives for the very same thing it is doing to interfere with it.

Robert will discuss apps, ideas, concepts to help improve your overall life and share simple, basic techniques to help you say in a mindful place.  I truly enjoyed this episode and received many great ideas that I have implemented in my life which has made a big impact.  

Tune in below!

Who is Robert Plotkin?

Robert is the Founder of Technology for Mindfulness, a leading blog and Top 40 iTunes podcast on science, technology, and mindfulness.


In his Tap Into Mindfulness program, he teaches people how to be less distracted by their smartphones and how to retake control over their time to be more focused, productive, and creative. His unique approach to technology and mindfulness stems from his combination of expertise in technology (as an MIT-educated computer scientist), decades of experience with Japanese martial arts, and training in Mindfulness- Based Stress Reduction (MBSR).

He has written seven books on the social impact of computer technology, is a co-founder of the Hack Your Mind program at MIT, and the host of the Technology for Mindfulness Podcast.

 

How to Connect with Robert?

Website: www.technologyformindfulness.com

Twitter: @TechForMindful

Facebook: @TechnologyForMindfulness

Instagram: @TechnologyForMindfulness

Podcast: www.TechnologyForMindfulness.com/podcast

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EP#99 - The Best Investment You Can Make

EP#99 - The Best Investment You Can Make

May 9, 2019

For many, its about how much money can we accumulate. Sometimes, many are looking for the get rich schemes or hear a story of someone who went from living on the streets to making over a million dollars a year within 1 year.

What is something you can invest in, to get the biggest gain for your buck?

What is something that has NO LIMITS when it comes to ROI (return on investment)?

Tune in as I dive deep in a very short episode on what you can do to truly gain the greatest ROI possible.

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EP#98 - How Tech is Influencing Our Lives, Part I

EP#98 - How Tech is Influencing Our Lives, Part I

May 3, 2019

In this two part series, I had the pleasure of interviewing Robert Plotkin.  Robert talks in depth about technology, how it has become a huge distraction and will share some basic tips on how you can let your tech work for you instead of you always hearing or seeing the next notification that comes on your phone.  We dive into his background in martial arts, mindfulness and talk about the concepts to his Technology for Mindfulness program.  Tune in for more!

Who is Robert Plotkin?

Robert is the Founder of Technology for Mindfulness, a leading blog and Top 40 iTunes podcast on science, technology, and mindfulness.


In his Tap Into Mindfulness program, he teaches people how to be less distracted by their smartphones and how to retake control over their time to be more focused, productive, and creative. His unique approach to technology and mindfulness stems from his combination of expertise in technology (as an MIT-educated computer scientist), decades of experience with Japanese martial arts, and training in Mindfulness- Based Stress Reduction (MBSR).

He has written seven books on the social impact of computer technology, is a co-founder of the Hack Your Mind program at MIT, and the host of the Technology for Mindfulness Podcast.

How to Connect with Robert?

Website: www.technologyformindfulness.com

Twitter: @TechForMindful

Facebook: @TechnologyForMindfulness

Instagram: @TechnologyForMindfulness

Podcast: www.TechnologyForMindfulness.com/podcast

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EP#97 - Does the Past and Future Really Exist?

EP#97 - Does the Past and Future Really Exist?

April 30, 2019
Does the past and future really exist? Are there such things as a past life or the next life after this?
 
How does being mindful play a role in your life and how does the evolution of the planet into the 5th dimension really mean? What are the signs that your body and DNA frequencies are changing to evolve?
 
So much and more as I share within this episode...
 
EP#96 - Resist Being Average

EP#96 - Resist Being Average

April 26, 2019

In this episode, I had the opportunity to interview Tommy Baker from Resist Average Academy.  Tommy is a high energy guy who truly lives his passion and shares it through his podcast, his 3 books and the work he does with his clients.  In this episode, Tommy and I discuss how to resist being average by finding your passion and living it within your life.

Make sure to have a pen and paper handy as Tommy shares some awesome nuggest on life and how to truly find your passion and resist being average.

Who is Tommy Baker?

Tommy Baker helps dreamers, visionaries and entrepreneurs bring those dreams to life —and create a life they can’t wait to wake up for. As author of UnResolution, The 1% Rule and The Leap Of Your Life, Tommy believes living up to our potential is what we’re here for. Through his writing, coaching and podcast —he’s helped thousands of people take their next bold step and never look back. He’s been featured in Entrepreneur, Influencive, Thought Catalog and more. Learn more at ResistAverageAcademy.com

How to Connect with Tommy?

Facebook: https://www.facebook.com/resistaverageacademy/

Twitter: https://twitter.com/ResistAverage

YouTube: https://www.youtube.com/channel/UCmJu5miz5dzm_9NmtephfyQ

Instagram: https://www.instagram.com/resistaverageacademy/

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EP#94 - Time is Limited

EP#94 - Time is Limited

April 17, 2019

In this episode, I bring a reality that many tend to forget.  This episode is truly to create urgency in your life and hopefully allow for you to be more present in every moment of your life.  The concept of us have limited time on this planet and life is truly one that sometimes, we forget.  I will be sharing ideologies to help you shift your focus more on the things you truly value and from this, it will enrich your life to experience more happiness, joy, bliss, peace, less stress and truly get out of this life, all that matters most to you!

Tune in below for more!

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EP#92 - Everything Starts in the Mind

EP#92 - Everything Starts in the Mind

April 10, 2019

No matter what we do in life, if we don't have a solid clarity, vision, focus on what it is we desire, we will get the same old experience or something different than what we desire.

In this episode, Dr. Vic shares wisdom about the perspective of mindset and how if we don't shift gears with it, we get the same experience.

He will talk about the mindset of a new car, relationships, business, and health.  

Tune in for more as he shares ways on how to shift your perspective and mindset to assist in having you create a transformation within your own life!

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EP89 - How to Be a Spiritual Atheist - Part I

EP89 - How to Be a Spiritual Atheist - Part I

March 29, 2019

This is a two-part series as I had the pleasure of interviewing Nick Jankel.  Nick shares his deep insights and wisdom that he wrote about in his book, "Spiritual Atheist."  For me, when I first saw his book, I was very curious to know what it was all about due to the title.  It is a great book and a great interview.

Who is Nick Jankel?

Nick Jankel has lectured at Yale & Oxford, advised the Prime Minister at No.10 Downing Street, been invited to Science FOO Camp run by Google and Nature Journal, contributed to The Economist and The Guardian, the BBC World Service (on the subject of Artificial Intelligence) and presented at The Science Of Consciousness conference.  He can inspire your listeners with his fresh ideas on science and engage them with his playful and warm manner as he shares profound thoughts in purposefully accessible ways. We are currently launching his new book Spiritual Atheist, which has been the #1 New Release for 5 weeks on Amazon!

A Cambridge-educated scientist and historian of science (receiving a Triple 1st), Nick was unable to find lasting happiness with either religion or reason (nor through pills, therapy, partying, wealth, success, or entrepreneurship either). Even though he was, and still is, a militant atheist, he finally discovered the life-changing benefits of ‘spiritual’ enlightenment. But allergic to ‘woo-woo’ weirdness he has spent years meticulously joining the dots between the scientific traditions and the wisdom traditions to form a rigorous life philosophy for the 25% of the USA and UK who say they are ‘spiritual but not religious’. 

In his new book, Spiritual Atheist, Nick risks his reputation as a top advisor to leaders in companies like HSBC and to the UK and US government, by laying out this new life philosophy. He explains the genius of the scientific method for creating firm knowledge about our material world while suggesting that it was never designed to create firm and predictable knowledge about our inner world - our consciousness.

Nick believes that the modern scientific project will fail until it fully accounts for our conscious experiences - the “secondary properties” that scientists from Galileo to Daniel Dennett have discounted as not really real. He goes further to suggest that science - especially the science of human beings - has reached a dead end and must have a quantum-style paradigm shift at its heart to account for an increasing number of ‘uncanny’ phenomenon that it cannot explain: from the placebo effect to embodied cognition to near-death experiences, all empirically verified.

Nick’s ideas follows in the footsteps of titans of philosophy like Plato, Nietzsche, William James, and Alfred North Whitehead.  He draws on the ideas of modern thought leaders like Pierre Hadot, Charles Taylor, Thomas Kuhn, Bertrand Russell, Michel Foucault, Galen Strawson; and is inspired by the work of cutting-edge scientists like Rex Jung, Robin Carhart-Harris, Christoph Koch, and David Bohm.

How to Connect with Nick?

 Website: http://switchonnow.com/

Facebook page: https://www.facebook.com/switchonworld/

Twitter: @nickjankel

Blog:https://switchonnow.com/magazine/

YouTube:  https://www.youtube.com/channel/UCEdzCMVyPJBtqfkhwRJUUbg

LinkedIn: https://www.linkedin.com/in/nickjankel/?originalSubdomain=uk

Book on Amazon US: https://www.amazon.com/Spiritual-Atheist-Science-Radical-Philosophy/dp/1999731522/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1538215289&sr=8-1

Author’s Page on Amazon US: https://www.amazon.com/Nick-Seneca-Jankel/e/B00L115YX0/ref=dp_byline_cont_book_1

Book on Amazon AU:  https://www.amazon.com.au/Spiritual-Atheist-Science-Radical-Philosophy/dp/1999731522/ref=sr_1_1?ie=UTF8&qid=1538163392&sr=8-1&keywords=Nick+Jankel

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