The Mindful Experiment Podcast
EP#287 - Elevating Consciousness

EP#287 - Elevating Consciousness

June 18, 2021

In this episode, I had the pleasure of interviewing Jonathan de Potter.  Jonathan is the founder of Behold Retreats.  His purpose is to help individuals from a mental health standpoint and help level them up. 

We discuss the usage of plant medicines and how they can help you elevate your consciousness, raise your mental health and create more awareness of one's life and purpose.

For someone who has used plant medicine in the past to find a deeper meaning to things, I can truly tell you, you will enjoy this episode and the science behind this movement that is happening in humanity about expanding and experimenting with consciousness.

Tune in below and enjoy the episode!

 

Who is Jonathan de Potter?

Jonathan is an advocate for mental health, a lover of ideas, and a reformed strategy consultant. Before founding Behold Retreats, he spent his career advising F500 companies on go-to-market and digital transformation.

 

How to Connect with Jonathan?

Website: https://www.behold-retreats.com/

LinkedIn: https://www.linkedin.com/company/beholdretreats/

Instagram: https://www.instagram.com/behold_retreats/

Twitter: https://twitter.com/BeholdRetreats

Facebook: https://www.facebook.com/BeholdRetreatsJourney/#

YouTube: https://www.youtube.com/channel/UCT6Rl05yEyMEUnuZ5vl3PZg/featured

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Connect with Dr. Vic...

Check out my website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves.  We know life is limited so how can we gain the most experiences out of life.  I help with focusing on one's mindset and how the mind has been programmed overtime to break the chains that have been created and allow for you to experience the freedom that you desire.  It truly is all about Empowering Your Reality.  I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at DrVic@EmpowerYourReality.com.

 

EP#270 - Heart Over Mind

EP#270 - Heart Over Mind

April 21, 2021

In this episode, I share something that I been wanting to share for some time.

 

This is a concept I believe is causing much turmoil and a decrease in mental health.

 

This is living life to where you let the mind lead you throughout this process.

 

Don't get me wrong, we need the mind to learn, grow and evolve but in this information era, we have depended all on the mind and forgot the power of the heart.

 

In this episode, I share the power of the heart and why it is critical at this time of where humanity is, to start to shift their mind-led focused life and turn it over to a heart-centered focused life.

 

The mind makes things black and white while the heart is what gives color to the world. Tune in and let me know what you think!

 

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Discord: https://discord.gg/7fgACzdNAd

YouTube: Bit.Ly/38QULv91

 

One Free Week of Mindfulness with Dr. Vic

https://bit.ly/3sGRvfg 

 

Want to Master Life?

https://empower-your-reality.mykajabi.com/life-mastery

 

Download the first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

 

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

 

Email

DrVic@EmpowerYourReality.com

EP#269 - Drop the Armour

EP#269 - Drop the Armour

April 16, 2021

In this episode, I had the pleasure of interviewing Joe Bernstein.  

This episode was raw, real, and just straightforward.

I appreciated having Joe on the show and sharing some space for all of the listeners.

I know for a fact you will gain some insights to help you level up in your own life from what Joe and I were discussing in this episode.

Tune in below and let us know what you think...

 

Who is Joe Bernstein?

Joe Bernstein Founded Drop the Armor Wellness because he is on a mission to help other men feel the love and freedom that he learned to cultivate when his life fell apart in 2013. After learning to thrive romantically in response to divorce, losing 160 lbs without diets, and leaving his 1st career to build a mission-focused business, he became LIT UP to help other men do the same.

His clients are often successful business owners, executives in tech, top individual performers, leaders, creatives, entrepreneurs, or anyone who wants a Lit Up Life. They are big-hearted men that often feel stuck in their heads, stuck in their careers, and desiring more social or romantic connections. Joe helps them to let go of overthinking and using stress as a motivator, to live a life rooted in a clear head, an open heart, and solid guts.

He also leads transformational men’s initiations in the Mankind Project and is involved in Showing Up for Racial Justice DC Chapter Healing Team.

How to Connect with Joe?

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Discord App: https://discord.gg/7fgACzdNAd

YouTube: Bit.Ly/38QULv91

 

Want to Master Life?

https://empower-your-reality.mykajabi.com/life-mastery

 

Download the first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

 

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

 

Email

DrVic@EmpowerYourReality.com

EP#268 - Creating Resiliency

EP#268 - Creating Resiliency

April 13, 2021

In this episode, I will share something that we will all face.

In my most recent book, "A Walk in the Dark," I discuss this in full depth but it is the hardships we will face in life.  It is stressful times.  It is the obstacles that we will all face no matter what.

But, what I will share in the episode though, is how to not allow them to be distractions but rather, be motivated to challenge yourself to stay focus, nail the target and continue to move forward.

I will be sharing a personal story I went through this past weekend to share how building resiliency helps in the process.  Let me just say, it wasn't an easy weekend as I kept facing obstacle after obstacle, but the one thing was, I didn't let it distract me from the target of what I was going to achieve.

Tune in and let us know what you think...

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Get Connected with Dr. Vic
EP#261 - Radical Responsibility

EP#261 - Radical Responsibility

March 19, 2021

In this episode, I had the pleasure of interviewing Dr. Fleet Maull.

Dr. Fleet has an amazing story where he took radical responsibility to create the life he is in today.

In his story, he talks about how he ended up in jail for 14 years but while he was there, he worked with the system, took full radical responsibility for his life, and created some amazing things while in his 14-year sentence.

He will share this story and so much more.

Tune in and learn how about to take full responsibility of your life which will transform your life and allow others to do the same.

Who is Dr. Fleet Maull?

Fleet Maull, PhD is an author and renowned growth mindset & meditation teacher who delivers his training programs and seminars around the world both in-person and online through Heart Mind Institute. He’s an executive coach, inspirational speaker, and social entrepreneur who works at the intersection of personal and social transformation.

Fleet founded the Prison Mindfulness Institute and National Prison Hospice Association, catalyzing two national movements, while serving a 14-year mandatory-minimum federal drug sentence, 1985 to 1999. Dr. Maull developed the Radical Responsibility empowerment model that embraces 100 percent ownership for each and every circumstance we face, free of blaming oneself or others.

Fleet is a Roshi (Zen master) in the international Zen Peacemaker Order and Acharya (senior Dharma teacher) in the global Shambhala meditation community. He is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live our Higher Purpose and Become an Unstoppable Force for Good in the World.

How to Connect with Dr. Fleet?

Website: https://hmi.fleetmaull.com/

Website: https://fleetmaull.com/

Facebook: https://www.facebook.com/fleetmaull

Twitter: https://twitter.com/FleetMaull

Book: https://www.radicalresponsibilitybook.com/?r_done=1

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

 

Want to Master Life?

https://empower-your-reality.mykajabi.com/life-mastery

 

Download the first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

 

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

 

Email

DrVic@EmpowerYourReality.com

 

EP#256 - FOMO is Prison

EP#256 - FOMO is Prison

March 3, 2021

FOMO = Fear Of Missing Out

Ever have that feeling?

Ever feel like you were missing out on something in life?

But, what does that feeling truly indicate?

What does it mean?

What if we let go of FOMO, what would that do for our life's experience?

Tune in to this week's podcast with me as I break down how FOMO is a prison to our mind...

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

 

Want to Master Life?

https://empower-your-reality.mykajabi.com/life-mastery

 

Download the first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

 

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

 

Email

DrVic@EmpowerYourReality.com

EP#251 - SOMA Effect of the Breath

EP#251 - SOMA Effect of the Breath

February 12, 2021

In this episode, I had the pleasure to have back on the show, Niraj Naik.  Niraj and I had a blast on this podcast as we discussed all things in the world, current times, COVID, and how the breath can keep the turbulent waters calm.

 

To check out our former podcast episode, click on the links below

Podbean: https://themindfulexperiment.podbean.com/e/ep108-the-neuroscience-of-breathwork/

Website: https://www.empoweryourreality.com/single-post/2019/06/21/ep108-the-neuroscience-of-breathwork

 

Enjoy the episode and let us know what you think!

Who is Niraj Naik?

Niraj Naik is a certified pharmacist turned holistic health and breathwork expert. Having cured himself of Ulcerative Colitis, he is dedicated to helping others restore their health and improve their overall quality of life with holistic practices and lifestyle changes where stress and gut health is a contributing factor.

A professional musician, Niraj has produced music for Wim Hof and Marisa Peer, and his therapeutic music is used in wellness centres and spas internationally. Niraj is also the founder of SOMA Breath, the global breathwork movement taking the world by storm. He is a Mindvalley and Hay House author, creator of the world’s most viral infographic, a serial entrepreneur, and one of the world’s most sought after spiritual ceremony facilitators.

Niraj Naik is a certified pharmacist turned holistic health and breathwork expert. Having cured himself of Ulcerative Colitis, he is dedicated to helping others restore their health and improve their overall quality of life with holistic practices and lifestyle changes where stress and gut health is a contributing factor. He is known internationally as The Renegade Pharmacist and founder of SOMA Breath – the global breathwork and wellness movement taking the world by storm.

Niraj Naik is a certified pharmacist turned holistic health and breathwork expert. Having cured himself from Ulcerative Colitis, he is dedicated to helping others restore their health and improve their overall quality of life with holistic practices and lifestyle changes where stress and gut health is a contributing factor.

A professional musician, Niraj has produced music that is used in wellness centres and spas internationally. Niraj is also the founder of SOMA Breath, the global breathwork movement taking the world by storm. He is a Mindvalley and Hay House author, creator of the world’s most viral infographic, a serial entrepreneur, and one of the world’s most sought after spiritual ceremony facilitators.

Niraj Naik is an ex-pharmacist turned holistic health and breathwork expert. Known internationally as The Renegade Pharmacist, he is also the founder of SOMA Breath - the global breathwork and wellness movement taking the world by storm.

CLICK HERE to view Niraj's 21 Day Breathwork Course

 

How to Connect with Niraj?

Instagram: @the_renegade_pharmacist and @somabreath

Facebook: facebook.com/groups/somabreath

Websites: www.therenegadepharmacist.com

www.somabreath.com 

https://www.therenegadepharmacist.com/

https://www.somabreath.com/

FB Group Page: https://www.facebook.com/groups/somabreath

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

 

Free Virtual Workshop on Life Mastery

https://empower-your-reality.mykajabi.com/pl/229795

 

Download the first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

 

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

 

Email

DrVic@EmpowerYourReality.com

EP#250 - Sharpening the Knife

EP#250 - Sharpening the Knife

February 11, 2021

In this episode, I share the importance of sharpening the knife.  If you have ever seen a chef work its magic, you will notice they have their own knife set.

When they take out their knives, they sharpen them prior to using them.

After they are done, they will clean the knives, dry them off and give them one more sharpening before putting them away.

Why is this so critical for us to do in life?

The knife I share in this episode is going to be your mind.

How do you keep it sharp?

How do you keep it focused?

How do you keep it ready to go and not let the noise of the world distract you from what you want to accomplish and experience?

Tune in today and let us know what you think!

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

 

Want to Master Life?

https://empower-your-reality.mykajabi.com/life-mastery

 

Download the first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

 

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

 

Email

DrVic@EmpowerYourReality.com

 

EP#239 - Utilizing Sacred Breath in the New Year

EP#239 - Utilizing Sacred Breath in the New Year

January 2, 2021

In this episode, I had the pleasure of interviewing Jen Broyles.  We discussed many things in this episode but the biggest one I thought was the most powerful was Jen's story on how breathwork transformed her life.

As an advocate for breathwork and someone who uses it daily, I can relate to her story.

Tune in and learn more about breathwork and as an added incentive to listening, Jen does a 10 minute breathwork session on the podcast that we can all use in this New Year!

Who is Jen Broyles?

Jen​​ is a Holistic Health Coach, SOMA Breathwork Instructor, and Essential Oils Specialist who helps individuals restore and optimize their health by calming the nervous system and addressing the root cause of their symptoms.

Jen has a specialty in gut health, chronic stress, and anxiety, recognizing that imbalances in the gut and an over-stimulated nervous system lead to imbalances throughout the mind, body, and spirit.

She combines nutrition, breathwork, essential oils, and other holistic modalities to help clients create a lifestyle of health and vitality. Her personal story is what inspired her to educate and guide others. She dealt with digestive issues, anxiety, and hormone imbalances for years and was unable to find relief from conventional medicine.

She left her career in pharmaceutical sales and returned to school to study integrative nutrition followed by training in essential oils and breathwork.

She believes that nourishing the mind, body, and soul with healing food, self-love, and healthy emotional processing leads to a transformative healing experience.

How to Connect with Jen? 

WebJenBroyles.com

Facebook/JenBroyles

Insta@jenbroyleshealthcoach

Twitter@jenbroyles1

YouTube: JenBroyles

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

 

Free Virtual Workshop on Life Mastery

https://empower-your-reality.mykajabi.com/pl/229795

 

Download the first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

 

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

 

Email

DrVic@EmpowerYourReality.com

EP#235 - The Chaos of the Times

EP#235 - The Chaos of the Times

December 15, 2020

We are living in turbulent times and 2020 has been one hell of a rollercoaster for all of humanity...

Are we done?

What is yet to come?

The one thing we don't ever know for sure, regardless of how much we allow EGO to run our lives, in the future.

As much as we can predict and expect things to come and they do, uncertainty is always around us. One truth is, the deeper we go into the darkness, the greater we experience the light. The more we face adversity, the more we grow as a human being.

So, regardless of how 2020 has been for you, this episode will truly help prepare for the massive shift that is coming. It is nothing to fear, but in the episode, I will share with you what many may be feeling due to it and so much more.

Tune in to the episode by clicking below!

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

MeWe: www.MeWe.com/i/DrVicManzo

Check out my FREE Virtual Workshop on Mindfulness 101 https://event.webinarjam.com/go/live/26/m128pt7zb8srsg

 

Life Mastery 5-Week Online Course - Special for 2020 https://empower-your-reality.mykajabi.com/life-mastery

 

Download the first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

 

Looking for Coaching?

https:/www.empoweryourreality.com/one-on-one-coaching

 

Email DrVic@EmpowerYourReality.com

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