The Mindful Experiment
EP#119 - Discover the Power of Positive Transformation

EP#119 - Discover the Power of Positive Transformation

August 10, 2019

Who is Lucia Giovannini?

Lucia Giovannini is world renowned sensation, former international italian supermodel - turned transformational speaker and author of 13 books.

Her 20 years of inspiring work thorugh conferences, workshops globally has been inspired by growing up throughout different parts o Italy and Africa, and holds a Doctorate in Psychology and Counselling and a Bachelor in Psycho-Anthropology.  She is a Master Fire-walking Trainer, an NLP and Neuro Semantics Trainer, a recognized international Life Coach, Founder at BlessYou International, co-director at LUCE (Free University of Evlutionary Growth) and the co-founder and Master Trainer of the Breathwork method, Life Breath.  

Her work crafts a synergy between traditional psychological techniques, motivational practices and ancient eastern rituals taht turn her seminars into profound experiences for audiences in Asia + Europe alike.

Lucia has been defined as "the Italian Louise Hay and Oprah" by the media, transformating audiences through her teachings, workshops, retreats, meditations and books globally through self-confidence, limiting beliefs, and overcoming fears to live a whole new life.

Lucia Giovannini's internationally acclaimed book, A WHOLE NEW LIFE, which has been translated into more than 8 languages globally, debuts in the US for the first time ever March 2019 by Post Hill Press, a Simon and Schuster imprint.

Coherent with her personal philosophy, Lucia has a passionate advocacy for animal rights and veganism as a way of life.  She enjoys spending time with her husband Nicola, and her dog Caligola and lives between Bali, Indonesia, Thailand and Italy.  

How to Connect with Lucia?

Website: www.LuciaGiovannini.com

Facebook: https://www.facebook.com/lucia.giovannini/

Instagram: https://www.instagram.com/lucia_giovannini/

LinkedIn: https://www.linkedin.com/in/lucia-giovannini/

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EP#117 - How the Mind Changes Matter

EP#117 - How the Mind Changes Matter

August 2, 2019

Who is Dr. Dawson Church, PhD?

Dawson Church, PhD, is an award-winning author whose best-selling book The Genie in Your Genes has been hailed by reviewers as a breakthrough in our understanding of the link between emotions and genetics.

His follow-up title Mind to Matter, reviews the science of peak mental states.

He founded the National Institute for Integrative Healthcare to study and implement promising evidence-based psychological and medical techniques. His groundbreaking research has been published in prestigious scientific journals.

He is the editor of Energy Psychology: Theory, Research, and Treatment, a peer-reviewed professional journal and a blogger for the Huffington Post.

He shares how to apply the breakthroughs of energy psychology to health and athletic performance through EFT Universe (www.EFTUniverse.com), one of the largest alternative medicine sites on the web.

How to Connect?

https://mindtomatter.com/

www.DawsonGift.com

www.EFTUniverse.com

Social Media:

https://www.facebook.com/EFTUniverse/

https://twitter.com/EFTUniverse

https://www.linkedin.com/in/dawson-church-68b4a8/

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EP#116 - How to Make Your Dreams a Reality

EP#116 - How to Make Your Dreams a Reality

July 31, 2019

Do you have a dream?

Do you want to live a more purposeful life?

Do you want to be able to see what you want and experience it within your reality?

I believe deep down, all of us have a dream.  We have aspirations that we want to achieve in this lifetime.

I believe there are things we want to experience and make life as best as possible.

But, why then, do many don't achieve these things?  Why is it that many go out, seek for achieving their dreams and fall short?

In this episode, I will share the difference between ALIGNING to your dreams vs CREATING your dreams.

There is a vastly different concept but when you understand the difference, it makes the uphill battle, a little easier to achieve.

Tune in for more...

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EP#115 - Fake It Until You Make It

EP#115 - Fake It Until You Make It

July 23, 2019

A phrase that I have heard since I started in buisness, "Fake it until you make it."  

Is this effective?  Is it being authentic?

In an era where human consciousness is evolving and upgrading to new levels never experienced on this planet, one of the biggest factors that is playing a huge role is authenticity and being true to others.

 

In this episode, I share the power of not faking it until you make it and share concepts that you can adapt and realize the power of who you truly are that will help you evolve to new levels.

Many individuals in life have different sides to them.  When they are with their friends, they are one person.  When they are in business or at the office, they are another person.  When they are with family, they are another person.  When they are with themselves, they are another person.

Who truly are you when you don't show up as YOU with all aspects of your life?

Tune in for more!

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EP#111 - The Choice of Freedom

EP#111 - The Choice of Freedom

July 11, 2019

Freedom is a word that may mean a variety of things to each individual.  Every time in the US, when 4th of July comes around, I think of Freedom in the sense of many realms and aspects to our lives.

I think about ourselves, from the most primitive, as a soul being given FREE WILL from our Creator.  

I think about the FREEDOM I have to think in whichever way I desire.

I think about the FREEDOM to choose who and what I want to be and show up in the world.

I think about the FREEDOM I have to create anything I desire for creativity and life is in our soul's DNA.

This episode will help give you more clarity and focus on what your freedom you choose to achieve, create, experience in your life.

Do you want freedom in your financials?  What does that look like?

Do you want freedom in your marriage?  What does that look like?

For more info, check out the podcast and let us know what you think!

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EP#108 - The Neuroscience of Breathwork

EP#108 - The Neuroscience of Breathwork

June 21, 2019

Who is Niraj Naik?

Niraj Naik is a certified pharmacist turned holistic health and breathwork expert. Having cured himself from Ulcerative Colitis, he is dedicated to helping others restore their health and improve their overall quality of life with holistic practices and lifestyle changes where stress and gut health is a factor.

A professional musician, Niraj has produced music for Wim Hof and Marisa Peer and his therapeutic music is used in wellness centres and spas internationally. Niraj is also the founder of SOMA Breath, the global breathwork movement taking the world by storm. He is a Mindvalley and HayHouse author, creator of the world’s most viral infographic, a serial entrepreneur, and one of the world’s most sought after spiritual ceremony facilitators.

How to Connect with Niraj?

Instagram: @the_renegade_pharmacist and @somabreath

Facebook: facebook.com/groups/somabreath

Websites: www.therenegadepharmacist.com and www.somabreath.com 

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EP#106 - The Eye of the Hurricane

EP#106 - The Eye of the Hurricane

June 12, 2019
We all have allowed ourselves to be affected by the storms of life.
 
There are infinite things that can take us off centered, distract us, and not allow us to be on our path, our vision that we have created and desire to experience.
 
I know this situation far too often and it is something that we all go through.
 
The truth is, this will consistently show up in your life, but as the old saying goes, "It is not about what happenes to you but how you react to it."
 
In this new episode on The Mindful Experiment, I share some life nuggets to help you realize when you are in the storm compared to being in the eye of the storm and what tools can help you along the way.
 
EP#105 - Fulfillment in Authenticity

EP#105 - Fulfillment in Authenticity

June 5, 2019
 The Pauli Exclusion Principle states that there are not two identical things within the entire universe.  So, when it comes to showing up as your authentic self, why would you ever want to be like someone else?  
 
In today's world, many things that are done are copied, stolen, used and the credit is rarely given to the people who started it or were the founders.  
 
This is one reason why I love to share with others, where I learned specific things from.  The purpose is to share and show individuals, I learned from learning from others BUT the fulfillment comes in, when you make it your own.
 
In this episode, I will share concepts, ideas and methods of what you can do to increase your fulfillment and inspiration in life through the acts of authenticity.  
 
I know this is a short, but powerful episode on how to have you shine your true light, share your unique gifts with the world where, no one else in the entire Unvierse has to offer.  
 
Click below or check out the link in the bio to tune in!
EP#101 - The End to Binge Eating

EP#101 - The End to Binge Eating

May 17, 2019

Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Glenn has sold $30,000,000 of marketing consulting services over the course of his career.

You may have seen his (or his company’s) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.

Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.

Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

Connecting with Dr. Glenn
https://www.facebook.com/NeverBingeAgain/
https://www.linkedin.com/in/drglennlivingston/
https://www.instagram.com/livingstonglenn/
https://neverbingeagain.com

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EP#99 - The Best Investment You Can Make

EP#99 - The Best Investment You Can Make

May 9, 2019

For many, its about how much money can we accumulate. Sometimes, many are looking for the get rich schemes or hear a story of someone who went from living on the streets to making over a million dollars a year within 1 year.

What is something you can invest in, to get the biggest gain for your buck?

What is something that has NO LIMITS when it comes to ROI (return on investment)?

Tune in as I dive deep in a very short episode on what you can do to truly gain the greatest ROI possible.

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