The Mindful Experiment Podcast
EP#318 - Releasing Trauma

EP#318 - Releasing Trauma

October 12, 2021

Trauma is something we all have faced in our lives.  

Sometimes it is physical trauma...

Sometimes it is emotional trauma...

Sometimes it is both...

At the end of the day, we all have fallen to be a victim of trauma but the question is, are you being victimized for what you experienced in the past, in your present moment?

Have you let that event define who you are?

Do you continue to give your power away and not rewrite what that moment or moment will help you evolve, expand and grow?

Too many times, we seek for the key outside ourselves to release us from the prison we put ourselves in from events that we have faced in life.

But, what we are truly doing is giving our power away and not truly realizing that, we are a creator and can create whatever scenario we want that to mean to us.

Tune in for more as I will dive deep into how to release the trauma and rewrite your history so you can grab the key that has always existed within you, walk out of the prison you have created and allow yourself to feel the freedom that is your birthright.

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

 

Check out my books: https://amzn.to/3gzr9XT

 

Do You Want to DOUBLE Your Profits without sacrificing time with family?

 https://prosperousmindexperience.gr8.com/

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I teach entrepreneurs how to DOUBLE their profits while working less in 90 days!

Check out my socials and if interesting in a discovery call with me, visit www.TheProsperousMindExperience.com.

EP#315 - The Mindfulness of Self

EP#315 - The Mindfulness of Self

October 1, 2021

In this episode, I had the pleasure of interviewing Cheyne Towers.

We had a great dialogue about Mindfulness, Hypnosis, the Hidden Epidemic and so much more.

Cheyne truly shares some deep wisdom in this recording so I highly recommend sitting back, take some notes and truly absorb, not only the knowledge, but the energy he brings to the show.

Who is Cheyne Towers?

London-based hypnotherapist Cheyne Towers has been helping people to transform how they speak toward themselves for the best part of two decades. Through simple yet profound understanding he has successfully helped many who have suffered trauma, abuse, depression, and anxiety.

Now the co-founder of The Dialogue of Self Liberation, Cheyne is sharing this practical transformational system online, helping people to develop The Mindfulness of Self-Communication, and nurture self-forgiveness and self-compassion. Always willing to connect Cheyne can regularly be found hosting the TDSL Global Community Calls, where he provides continuing support to people around the world who wish to improve and enhance the quality of their self-communications.

As a lifelong martial artist, Cheyne has also developed seated Qigong for people with mobility challenges, and also teaches workshops at Sword Punk traditional weapons-training festival in the UK.

How to Connect with Cheyne?

Website: https://learntdsl.com/

LinkedIn: https://www.linkedin.com/in/tdsl/

Facebook: https://www.facebook.com/LearnTDSL

Instagram: https://www.instagram.com/learntdsl/

YouTube: https://www.youtube.com/channel/UC7E-fMCHBrFJ8UmrmPgaTRA

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

 

Check out my books: https://amzn.to/3gzr9XT

 

Do You Want to DOUBLE Your Profits and work LESS?

 https://prosperousmindexperience.gr8.com/

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I teach entrepreneurs how to DOUBLE their profits while working less in 90 days!

Check out my socials and if interesting in a discovery call with me, visit www.TheProsperousMindExperience.com.

EP#311 - On A Wing and A Prayer

EP#311 - On A Wing and A Prayer

September 10, 2021

In this episode, I had the honor of sharing space with Kushal Choksi.  

Kushal is a 9/11 survivor and his story of what 9/11 taught him during those experiences will be some amazing life nuggets that we can drastically learn from as we are releasing this episode 1 day before the 20 year anniversary of 9/11.

Kushal and I talk, not only about his story and experience with 9/11, but we talk about the importance of having a teacher in one's life, the guru within you, and much more.

Tune in below and enjoy this amazing episode with someone who has been coined the term, the modern Pramahansa Yoginanda.  

Who is Kushal Choksi?

Kushal started his career as a quantitative analyst with Goldman Sachs. He left Goldman Sachs as a Vice President of Asset Management to join Athilon, an investment fund. As a Managing Director at Athilon, he helped ramp up a $45 billion portfolio before the fund was acquired by EBF Associates. He then moved to India to join BlackRock’s Fixed Income business as a Senior Vice President, where he managed billions of dollars in the company's flagship mutual funds.

After returning to New York, he submitted to his passion for entrepreneurship and started his own tech startup. His content distribution venture, Hubbl, was acquired by Airpush within two years. He then started a proprietary trading venture, Clavileno Capital which later merged with ARB Trading Group.

He and his wife now run Elements Truffles, a New York-based artisanal chocolate company built on values of Ayurveda, sustainability, giving back and ethical trade. 

Kushal is a trainer of personal development, meditation, wellness, and leadership programs for the Art of Living Foundation. He has taught secrets of breathwork and meditation to thousands across the US, Europe, and Asia. He serves on the US board of the International Association for Human Values (IAHV).

How to Connect with Kushal?

Website: https://kushalchoksi.com/

Facebook: https://www.facebook.com/kmchoksi

Instagram: https://www.instagram.com/choksi108/

Brand New Book, "On A Wing And A Prayer": https://amzn.to/38PlObx

Free Breathwork Course: https://bit.ly/3ySUILk

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

 

Check out my books: https://amzn.to/3gzr9XT

 

Do You Want to learn how DOUBLE Your Profits while working LESS?

 https://prosperousmindexperience.gr8.com/

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I teach entrepreneurs and chiropractors how to DOUBLE their profits while working LESS and spending more time with their LOVED ONES in 90 days.

Check out my socials and if interesting in a discovery call with me, visit www.TheProsperousMindExperience.com.

EP#303 - The Righteous Rage

EP#303 - The Righteous Rage

August 13, 2021

In this episode, I had the pleasure of interviewing Justin B. Long.

We discussed many things but one of the main topics was his story and how his journey to self-discovery and self-awareness, helped him break down the barriers of what it means to be a man.

Too many times in our culture, men should not show emotions as they can be a sign of weakness.  Sometimes we learn these experiences from our parents or cultural upbringing. 

Justin shares his story and parts of his book, "The Righteous Rage of a Ten-Year-Old Boy," to show the journey he went through to break through the programming and how to unleash more of who he truly is.

Tune in for more!

Who is Justin B. Long?

Justin B. Long is an author, business owner, and the host of the podcast, Straight from the Horse Doctor’s Mouth which he produces with his wife, Dr. Erica Lacher. His best-selling book series, The Adventures of the Horse Doctor’s Husband, has been enjoyed by readers all over the world. While his wife’s mission is to make the world a better place for horses, Justin’s mission is to make the world a better place for people by combatting toxically masculine ideas surrounding men and their emotions.

His current book, The Righteous Rage of a Ten-Year-Old Boy, is a raw, intense examination of his childhood, the traumatic events that formed his negative self-image, and his journey through therapy to overcome it all.

How to Connect with Justin?

Website: https://jboydlong.com/

Facebook: https://www.facebook.com/justin.long.906

Instagram: https://www.instagram.com/horsedoctorpod/

Podcast: https://www.podbean.com/podcast-detail/3abbj-72eba/Straight-from-the-Horse-Doctor%27s-Mouth-Podcast

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Want to 10x Your Life?: https://www.empoweryourreality.com/coaching

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves.  We know life is limited so how can we gain the most experiences out of life. 

I help with focusing on one's mindset and how the mind has been programmed overtime to break the chains that have been created and allow for you to experience the freedom that you desire.  It truly is all about Empowering Your Reality.  I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at DrVic@EmpowerYourReality.com.

EP#299 - Empowered Relationships

EP#299 - Empowered Relationships

July 30, 2021

In this episode, I had the pleasure of interviewing Laura Doyle who is a relationship expert, bestseller, author, and podcaster.

We discussed her story, how it played a role in her relationship but more importantly, through her journey, how she became the Empowered Wife.

Laura shares some wonderful relationship nuggets that can help all of us level up our relationships and realize what we can do in order to have a more empowered relationship...

Tune in and enjoy the show!

Who is Laura Doyle?

New York Times Bestselling Author Laura Doyle was the perfect wife...until she actually got married. When she told her husband how to be tidier, more romantic, and more ambitious, he avoided her. So she dragged him to marriage counseling and nearly divorced him. In desperation, she asked happily married women for their secrets, and that’s when she got her miracle: the man who had wooed her returned. Laura’s books have been translated into 19 languages in 30 countries and accidentally started a worldwide movement.

 

Laura’s mission is to end world divorce. She is the founder of the international relationship coach training school Laura Doyle Connect, the star of Empowered Wives on Amazon Prime, the Creator of The Ridiculously Happy Wife program, the host of The Empowered Wife Podcast and she has appeared on The Today Show, Good Morning America and The View. She has helped over 15,000 women fix their relationships--even the hopeless ones— without their husband’s effort.

 

But the thing that Laura is most proud of is her gratifying 31-year marriage with her hilarious husband John, who has been dressing himself since before she was born.

 

How to Connect with Laura?

Website: https://lauradoyle.org/

LinkedIn: https://www.linkedin.com/in/lauramdoyle/

Facebook: https://www.facebook.com/lauradoyle.org

Twitter: https://twitter.com/lauramdoyle

Podcast: https://lauradoyle.org/podcasts/

Book: https://lauradoyle.org/the-empowered-wife/

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Chat with Dr. Vic on Coaching: https://www.empoweryourreality.com/coaching

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves.  We know life is limited so how can we gain the most experiences out of life. 

I help with focusing on one's mindset and how the mind has been programmed over time to break the chains that have been created and allow for you to experience the freedom that you desire.  It truly is all about Empowering Your Reality.  I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at DrVic@EmpowerYourReality.com.

 

EP#295 - Overcoming Traumas

EP#295 - Overcoming Traumas

July 16, 2021

In this episode, I had the pleasure of interviewing Alex Boianghu.

 

We had a great convo as he discusses how to overcome trauma, find your freedom, and truly understand the journey to achieving just that and much more...

 

Who is Alex Boianghu?

Alex Boianghu is a dedicated and gifted therapist with over 30 years of study and practice. He uses an integrative approach to therapy, emphasizing psycho-spiritual growth grounded in somatic therapy's focus on the unity of body and mind.

Alex is trained in EMDR, a technique used to help people process and resolve trauma successfully. He is also a gifted couple's therapist, assisting the partners to reach deep levels of awareness and compassion. With compassion and discernment, Alex guides and models how to positively harness the psycho-dynamic energies we all possess to rediscover our common and innate holistic nature.

 

How to Connect?

Website: https://journeytowholeness.health/

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Connect with Dr. Vic...

Check out my website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves.  We know life is limited so how can we gain the most experiences out of life.  I help with focusing on one's mindset and how the mind has been programmed over time to break the chains that have been created and allow for you to experience the freedom that you desire.  It truly is all about Empowering Your Reality.  I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at DrVic@EmpowerYourReality.com.

EP#289 - Growth From Within

EP#289 - Growth From Within

June 25, 2021

In this week's episode, we had the pleasure of interviewing Benjamin Marcovitz.  

We discussed in full depth how the struggles of life are real growth exists.

The more we face obstacles in our life, the more it gives the opportunity to grow from within.

Benjamin will talk about how you can find this in anyone, from a partner to a colleague, even an employee and an employer.

I had a great time picking Ben's brain and I know you will find great value in this episode.

Tune in below.

And as always, if this is your first time tuning in, subscribe to the podcast so you don't miss one episode and if you love what you are hearing, please share a 5 star review which helps us fulfill our vision by helping more people.  

Who is Benjamin Marcovitz?

Benjamin Marcovitz is a champion for growth, a leadership expert, and the founder and CEO of the Rise Institute, which advances the understanding that human beings can grow and develop beyond their estimations and that expecting radical growth from those who struggle can and should be the norm.

Using his expertise in consulting work, background in education, and boots-on-the-ground research on human behavior, Marcovitz helps leaders accelerate their work and generate breakthrough performance in their employees. He believes the world will be transformed if people understand and recognize the possibilities for growth within everyone. 

How to Connect with Benjamin?

Website: https://benmarcovitz.com/

LinkedIn: https://www.linkedin.com/in/benmarcovitz/

Twitter: https://twitter.com/benmarcovitz?lang=en

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Connect with Dr. Vic...

Check out my website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves.  We know life is limited so how can we gain the most experiences out of life.  I help with focusing on one's mindset and how the mind has been programmed overtime to break the chains that have been created and allow for you to experience the freedom that you desire.  It truly is all about Empowering Your Reality.  I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at DrVic@EmpowerYourReality.com.

 

 

EP#283 - Awaken Fully

EP#283 - Awaken Fully

June 4, 2021

In this episode, I had the pleasure of sharing space with Myree Morsi.  

Myree shares her personal journey and we segway into talking about trauma, healing, how traumas hold within the body, the awakening process, the soul's purpose and so much more.

This is an episode you don't want to miss...

Check out the episode below and let us know what you think!

Who is Myree Morsi?

Myree is an awakening expert, international spiritual leader, therapist, healer, teacher and coach. She experienced her own powerful spiritual awakening in 2009, and today is on a mission to support people in the wild, wonderful and often perplexing process of spiritual awakening and Kundalini.

 

Having overcome profound early childhood trauma and healed PTSD, Myree knows her way around the most wounded, vulnerable and injured places— and how to find the sacred path out. Clairvoyant since childhood, she has cultivated a complex spirit support team and developed unique healing modalities, which she shares around the world.

 

Myree holds a master’s degree in Process-Oriented Psychology and is a certified Kundalini yoga instructor. She helps her clients and students unfold unusual, difficult or frightening experiences; release trauma; and explore psychic phenomena and energetic disturbances. As she holds space for them to wake up fully and be free, they experience physical, spiritual and financial healing miracles; own their spiritual power and gifts; and show up as leaders in the world.

 

How to Connect with Myree

Website - https://myree.com.au

Facebook - http://fb.com/myreemorsiofficial

Instagram: https://www.instagram.com/myree.morsi/

YouTube: youtube.com/c/MyreeMorsi

 

Gift of Empowerment Meditation: https://myree.com.au/free-meditation-your-deepest-place/

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Discord: https://discord.gg/7fgACzdNAd

YouTube: Bit.Ly/38QULv91

 

One Free Week of Mindfulness with Dr. Vic

https://bit.ly/3sGRvfg 

 

Want to Master Life?

https://empower-your-reality.mykajabi.com/life-mastery

 

Download the first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

 

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

 

Email

DrVic@EmpowerYourReality.com

 

EP#269 - Drop the Armour

EP#269 - Drop the Armour

April 16, 2021

In this episode, I had the pleasure of interviewing Joe Bernstein.  

This episode was raw, real, and just straightforward.

I appreciated having Joe on the show and sharing some space for all of the listeners.

I know for a fact you will gain some insights to help you level up in your own life from what Joe and I were discussing in this episode.

Tune in below and let us know what you think...

 

Who is Joe Bernstein?

Joe Bernstein Founded Drop the Armor Wellness because he is on a mission to help other men feel the love and freedom that he learned to cultivate when his life fell apart in 2013. After learning to thrive romantically in response to divorce, losing 160 lbs without diets, and leaving his 1st career to build a mission-focused business, he became LIT UP to help other men do the same.

His clients are often successful business owners, executives in tech, top individual performers, leaders, creatives, entrepreneurs, or anyone who wants a Lit Up Life. They are big-hearted men that often feel stuck in their heads, stuck in their careers, and desiring more social or romantic connections. Joe helps them to let go of overthinking and using stress as a motivator, to live a life rooted in a clear head, an open heart, and solid guts.

He also leads transformational men’s initiations in the Mankind Project and is involved in Showing Up for Racial Justice DC Chapter Healing Team.

How to Connect with Joe?

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Discord App: https://discord.gg/7fgACzdNAd

YouTube: Bit.Ly/38QULv91

 

Want to Master Life?

https://empower-your-reality.mykajabi.com/life-mastery

 

Download the first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

 

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

 

Email

DrVic@EmpowerYourReality.com

EP#255 - The Invisible Barrier

EP#255 - The Invisible Barrier

February 26, 2021

I had the great pleasure of interviewing Kirsten Beske in this week's podcast episode.

We discuss the aspects of trauma, how it plays a role on the nervous system and what are methods you can do to transcend your trauma so you can find, not only emotional freedom but liberation from the darkness that may have held you back from achieving more of the beauty of what life offers.

Who is Kirsten Beske?

Kirsten Beske is the Founder of AProPositive LLC and Kirsten Beske Coaching. As a Mindset and Transformation expert, she helps people interested in personal growth and advanced mindset concepts who want to keep stretching the boundaries of personal mastery for greater impact on the world. She teaches professionals and entrepreneurs how to breakthrough invisible inner barriers to attain more clarity, impact, and ease in life and business.

Kirsten is a Harvard educated, experienced psychotherapist and mindset coach, specializing in helping women master their own internal world to achieve success.

A former litigation attorney, she pivoted mid-career to align with her higher purpose and skillset. With over a decade as a clinical psychotherapist and now mindset coach, she serves others to expand, transform and attain their full, limitless potential.

How to Connect with Kirsten?

Email:  kirstenbeske@gmail.com

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

 

Want to Master Life?

https://empower-your-reality.mykajabi.com/life-mastery

 

Download the first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

 

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

 

Email

DrVic@EmpowerYourReality.com

 

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