The Mindful Experiment Podcast
EP#193 - Faith is the Storm Killer

EP#193 - Faith is the Storm Killer

July 7, 2020

Faith is something I had in an early part of my life.

I wasn't taught to have faith within myself in the beginning but I was taught to have faith in God.

As I continued to get older, with more experiences, wisdom, and knowledge, I started to have more faith within myself which was the same thing as having faith in God.

From that moment, I started to develop more faith within myself and started to realize, all things start and end with me.

I learned that the amount of faith I have within me is the level of the storm I can face.

When a dark moment of life came and it was more than what I was able to handle, I learned many lessons and one was, I didn't have enough faith within myself.  

Since the many dark nights and storms, I have faced in my life and will continue to, my faith within has grown to be stronger and stronger.

I have calmed the inner critic and let myself dictate how things will be and how it will go.

It's amazing what comes from that...

Tune in for more!

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Get Connected with Dr. Vic

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Email

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EP#190 - Choosing a Passport or a Prison for the Mind

EP#190 - Choosing a Passport or a Prison for the Mind

June 25, 2020

In life, everything is about perspective.  

During these times that we are facing in the world during this release, there are so many ways you can view something.

With your perspective, you either choose yourself to be a victim or you choose self-empowerment.

No matter what happens in your life, you always have a choice.

You have the choice to choose to put yourself in a prison, or you have the choice to create a passport.

There is no right or wrong about whatever you choose.

Each choice has its own experience...

Choose wisely...

Tune into today's podcast and let us know what you think...

Lastly, if you enjoy the podcast episode, pay it forward by sharing it with someone...

Grab a FREE Copy of Dr. Vic's Newest Book: https://bit.ly/2AZFMmM

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Ready for a Life Transformation Process?

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Email

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EP#189 - What is Taking the Red Pill?

EP#189 - What is Taking the Red Pill?

June 19, 2020

In the past week, I have been sharing on social media concepts of the movie, "The Matrix."  

I have always loved all the information and metaphors and wonderful life lessons that are shared within the Matrix and it's amazing how a movie that was shown so far back still holds true today.

In this episode, I share my journey of taking the blue pill, to finally making a decision to take the red pill and what happens during my process during that time and what does it truly mean to take the red pill.

Tune in below and let us know what you think...

 

Specials Mentioned in the Episode

A Walk in the Dark: Kindle FREE (June 22nd-25th) and Paperback

Rediscover Your Greatness: Kindle FREE (June 22nd-25th) and Paperback

Interested in Dr. Vic's New Tribe: Click Here to stay updated

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Get Connected with Dr. Vic

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Email

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EP#188 - The Art of Distractions

EP#188 - The Art of Distractions

June 16, 2020

In this episode, I wanted to share you with many topics and concepts that can help you transform your life and create more of what you want.

Right now in the world, there is much uncertainty and fear.

From COVID, to the return of COVID, BLM, Riots, etc., are affecting us all in some way shape or form.

For me, I have always focused on utilizing the energy to create more of the life I desire.

When COVID came around to the US, I realized that this will help shift the values of many Americans and have them see what truly matters to them.

The riots and the protests have shown and showed us to have more understanding for other lives and how there is an injustice to the system.

I will be sharing another podcast this week that will talk about perspectives and how it can transform your perspective on race BLM, WLM, ALM and much more.

Tune in below and if you like the episode, please like, subscribe, share a review and pay it forward by sharing the podcast with someone.

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Email

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EP#187 - The Riot Within

EP#187 - The Riot Within

June 2, 2020

In this episode, during the recording, the US is experiencing many riots.  Throughout the world, we are seeing more riots evolving.

What does this mean? Why now?

What can we learn from this?

Some of these protests are peaceful while some are not.

What does this show within us we have?

The world is our mirror.  What is this trying to show us?

As I wrote in my 2nd book, “A Walk in the Dark,” the darkness must be shown and be aware of, in order for us to bring light to any situation or circumstance.

Tune in as I share a personal story of my journey to understand how to transmute the energy of what we face and how to be an alchemist in life and so much more.

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Get Connected with Dr. Vic

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Email

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EP#184 - Creating a Healthy Brain

EP#184 - Creating a Healthy Brain

May 22, 2020

In this brand new episode, I had the pleasure of interviewing a medical doctor 👨‍⚕️ who I have much respect for in so many ways.

Dr. William Sears is an individual who I have followed over the years and I actually recommend his books to some of my patients when it comes to parenting🤱👼, topics on vaccines and so much more.

In this episode🎙️, Dr. Sears and I discuss how to improve one's brain 🧠 health. This is the biggest mindset hack we all need to focus 👀 on.

Dr. Sears shares how certain foods🥑🥥, mindfulness techniques and movement plays a huge role for our health and more importantly, our brain.

He shares topics and content from the book 📘 on this episode.

I highly recommend checking out the book and definitely leaving a comment below to let us know, you tuned in and share your thoughts.

How to Follow Dr. Sears...

Dr. Sear's New Book: https://www.amazon.com/Healthy-Brain-Book-depression-preventing/dp/1948836513

Website: https://www.askdrsears.com

Facebook: https://www.facebook.com/askdrsears

Instagram: https://www.instagram.com/askdrsears/

Twitter: https://twitter.com/AskDoctorSears

YouTube: https://www.youtube.com/user/askdrsears

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Email

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EP#182 - Finding Your Thirst for the Heart

EP#182 - Finding Your Thirst for the Heart

May 15, 2020

In this episode, I had the pleasure of interviewing Udo Erasmus.  Udo has done some amazing things in his life and his life's story only adds to everything.

Udo shares in this episode how to find. the 'Thirst for the Heart' and how all you need is within you.  

You will notice very quickly that Udo speaks and shares his message like a true master, sage, mystic would.

Make sure to have your pen and paper out.  We dive into life lessons that many don't share or teach how to find.

Let us know your thoughts!

Who is Udo Erasmus?

The legendary Udo Erasmus is the founder of Udo’s Choice - found in Whole Foods and other health food stores worldwide. 

 

He invented the machinery for making oils, enzymes, probiotics and more. Udo first pioneered FlaxSeed Oil and the Healthy Fats industry..

 

Udo is an acclaimed author, speaker, and expert on TOTAL SEXY HEALTH. He has an 8 step process that takes into consideration all of the elements of whole health that includes our mental health, presence and awareness, our life energy, and being in harmony with nature and humanity.

 

He has given 5,000+ live presentations on nutrition and health, 3,000+ media interviews, 1,500 staff training, and traveled to 30+ countries with his message on oils, health, nature, and human nature. Udo has sold over 250,000 copies of his numerous books including Fats That Heal Fats That Kill originally published in 1993.

Udo had an extremely rough childhood growing up in a war zone and living without water and electricity. 

In 1980, Udo got pesticide poisoning and his doctors did not know what to do to help him. Udo decided to take his health into his own hands and through deep research, he made discoveries that changed the trajectory of his life and purpose. 

Today, Udo is a teacher at Tony Robbins events (on oils) and Deepak Chopra’s (on peace). He has keynoted an international Brain Health conference and lectured at conferences on five continents.

Udo has an extensive education in Biochemistry, Genetics and Biology, and Nutrition as well as a Masters Degree in Counseling Psychology. His latest focus is on sustainable energy and water management, as well as healthcare based in nature and human nature, and the thirst of the heart resulting in total health.

How to Connect With Udo?

Facebook: https://www.facebook.com/theudoerasmus

Website: https://udoerasmus.com

Instagram: https://www.instagram.com/udoerasmus/

LinkedIn: https://www.linkedin.com/in/udo-erasmus-78949314/

Udo's Total Health Membership Program: https://bit.ly/3cm51x0

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EP#181 - The Power of Vantage Points

EP#181 - The Power of Vantage Points

May 12, 2020
The vantage point of how you see something is what you will experience.
 
There were two young boys who were looking at a beach ball on top of a small tower.
 
The one boy was telling his dad, "Daddy, look at the big blue ball up there."
 
The brother on the other side said, "The ball is not blue, it is red!"
 
Both kiddos kept arguing about who was right until the dad said, "Switch spots and see what color the ball is."
 
What they realized was, both of them were right based upon their perspective.
 
If you don't like the narrative playing out in any fashion of your life, CHANGE YOUR PERSPECTIVE for that is what CHANGES your world...
 
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EP#180 - From Doctor to Patient

EP#180 - From Doctor to Patient

May 8, 2020

In this episode, I had the opportunity of interviewing Dr. Diva Nagula.

Dr. Diva shares his story on how a health crisis really transformed his thinking on health, chronic illnesses and took him on a journey to where he understands a more in-depth process of how the body works and how natural solutions can be a massive part of one's life.

Just like all of us, sometimes we think we are an expert or master on a topic and there may be times when we feel we know all that we need to know until life shows you, there is so much more you can grasp.

We have all been on this path and have faced this in some shape or fashion within our lives and Dr. Diva's story will reflect this and so much more.

Tune in below...

Who is Dr. Nagula?

Dr. Diva Nagula is a board-certified osteopathic physician and has extensive knowledge and training in Integrative and Functional Medicine. Dr. Nagula grew up in Alexandria, Virginia. His interest in medicine developed at an early age when he decided to follow in his father’s footsteps.

Dr. Nagula graduated from Lake Erie College of Osteopathic Medicine. He completed his residency in Physical Medicine and Rehabilitation at EVMS and a fellowship in Interventional Pain Medicine at Emory University. He opened a practice in rural South Georgia as well as the first AAAHC certified ambulatory surgical center in Georgia where he performed cutting edge interventional procedures.

Recently, Dr. Nagula completed training in Integrative Medicine under the renowned Dr. Andrew Weil. He recently relocated to the great Washington, D.C. area to be closer to his family and friends. He is committed to his passion for healthy lifestyles. He believes most diseases that plague this country can be prevented and sometimes treated by positive health and lifestyle changes.

How to Connect with Dr. Diva Nagula?

Facebook: www.facebook.com/fromdoctortopatientbook

Twitter: www.twitter.com/topatient

Instagram: www.instagram.com/fromdoctortopatient

Website: www.FromDoctorToPatient.com

LinkedIn: www.LinkedIn.com/in/diva-nagula-d-o-a0677082

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Get Connected with Dr. Vic

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Ready to Transform Your Life and Level Up?

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Email

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EP#179 - Connecting with Intuition…

EP#179 - Connecting with Intuition…

May 5, 2020

A brand new podcast all about understanding the Dark times we face in life, how to connect to your higher self and get back to the 360 view of life.

I share tips and tricks on your Soul's blueprint, how intuition is your connection with your Self, and will always guide you to where YOU have chosen to be.

I share some personal stories on how this played a role in my life and how, from one perspective change, I experience things in a different way.

How you define things by the words you choose and the emotions you attach, define your reality....

Tune in below!

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 Get Connected with Dr. Vic

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Autograph Copy of Dr. Vic's Books

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Ready to Transform Your Life and Level Up?

http://bit.ly/2F7zUpU

 

Email

DrVic@EmpowerYourReality.com