The Mindful Experiment Podcast
EP#297 - The Five Cs

EP#297 - The Five Cs

July 23, 2021

In this interview, I had the pleasure of interviewing Greg Ballard.

We dove deep into the Five C concept that he teaches and truly discussed methods and ways you can level up in your life.

Greg truly breaks down his systematic way of how he views things and helps his clients and so much more.

Hit play and make sure you take notes as Greg drops some nuggets of wisdom!

Who is Greg Ballard?

Greg Ballard is the founder and CEO of Five C Consulting, a boutique firm based in Washington, D.C. Metro.  His company works with a diverse set of clients ranging from mid-size tech companies, large government agencies, military, and non-profits to radically improve strategic people investments and organizational performance. 

 

With over 25+ years of experience, Greg has developed extensive experience in management and leadership development through start-up, corporate, entrepreneurial, and faith-based enterprises.  In prior roles, Greg has led and managed business units of 300+ and has personally mentored over 225 leaders. 

 

Over the past four years, Greg has actively worked with CEOs, operational executives, mid-level managers, and small business owners to improve their mindset, business habits, and overall approach to management and leadership.

 

How to Connect with Greg?

Website: five.consulting.com

Instagram: www.Instagram.com/Greg.Ballard

LinkedIn: www.linkedin.com/in/gwballard

Facebook: www.facebook.com/fiveconsulting

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Connect with Dr. Vic...

Check out my website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves.  We know life is limited so how can we gain the most experiences out of life.  I help with focusing on one's mindset and how the mind has been programmed over time to break the chains that have been created and allow for you to experience the freedom that you desire.  It truly is all about Empowering Your Reality.  I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at DrVic@EmpowerYourReality.com.

EP#296 - Going All In

EP#296 - Going All In

July 21, 2021

Are you going ALL IN on your dream?

 

Your job?

 

Your family?

 

Your career?

 

Or do we show up half-ass on these things and then complain a year or two later on how we are not where we want to be.  How our life is not at the level of where we want it to go?

 

In this episode, I will share the reason why you want to go all-in on your dreams, your ideas, your vision, your goal, and what it will give you as you do that.

 

Tune in to today's show and learn about the risk-reward of going all in!

----------------------------------------------------------------

Athletic Green's Special Offer to The Mindful Experiment Listeners

To take advantage of the special offer they are having at Athletic Greens, click on the link below to get one year's worth of Vitamin D with your first order:

www.AthleticGreens.com/mindful

----------------------------------------------------------------

Connect with Dr. Vic...

Check out my website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Chat with Dr. Vic on Coaching: https://www.empoweryourreality.com/coaching

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves.  We know life is limited so how can we gain the most experiences out of life. 

I help with focusing on one's mindset and how the mind has been programmed over time to break the chains that have been created and allow for you to experience the freedom that you desire.  It truly is all about Empowering Your Reality.  I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at DrVic@EmpowerYourReality.com.

 

EP#295 - Overcoming Traumas

EP#295 - Overcoming Traumas

July 16, 2021

In this episode, I had the pleasure of interviewing Alex Boianghu.

 

We had a great convo as he discusses how to overcome trauma, find your freedom, and truly understand the journey to achieving just that and much more...

 

Who is Alex Boianghu?

Alex Boianghu is a dedicated and gifted therapist with over 30 years of study and practice. He uses an integrative approach to therapy, emphasizing psycho-spiritual growth grounded in somatic therapy's focus on the unity of body and mind.

Alex is trained in EMDR, a technique used to help people process and resolve trauma successfully. He is also a gifted couple's therapist, assisting the partners to reach deep levels of awareness and compassion. With compassion and discernment, Alex guides and models how to positively harness the psycho-dynamic energies we all possess to rediscover our common and innate holistic nature.

 

How to Connect?

Website: https://journeytowholeness.health/

-------------------------------------------

Connect with Dr. Vic...

Check out my website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves.  We know life is limited so how can we gain the most experiences out of life.  I help with focusing on one's mindset and how the mind has been programmed over time to break the chains that have been created and allow for you to experience the freedom that you desire.  It truly is all about Empowering Your Reality.  I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at DrVic@EmpowerYourReality.com.

EP#294 - What Do You Choose?

EP#294 - What Do You Choose?

July 13, 2021

In the world we live in, are we a by-product of our experiences?  In other words, are we what happens to us?

Or, are we what we choose to become?

In this episode, I will answer these questions and share some stories and analogies to portray a deep understanding of how you are a creator and how you see something, the words you use, the story you tell yourself and others, is what truly creates your reality.

I will also share how your brain can always rewire itself to something else, to something new, to learn something or break the mold of what once was to what may be possible.

Tune in for this week’s podcast with Dr. Vic!

----------------------------------------------------------------

Athletic Green's Special Offer to The Mindful Experiment Listeners

To take advantage of the special offer they are having at Athletic Greens, click on the link below to get one year's worth of Vitamin D with your first order:

www.AthleticGreens.com/mindful

----------------------------------------------------------------

Connect with Dr. Vic...

Check out my website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Chat with Dr. Vic on Coaching: https://www.empoweryourreality.com/coaching

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves.  We know life is limited so how can we gain the most experiences out of life. 

I help with focusing on one's mindset and how the mind has been programmed over time to break the chains that have been created and allow for you to experience the freedom that you desire.  It truly is all about Empowering Your Reality.  I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at DrVic@EmpowerYourReality.com.

 

EP#293 - Embracing All of You

EP#293 - Embracing All of You

July 9, 2021

In this episode, I had the pleasure of interviewing Anahita Joon and the discussion we had will truly create transformation within your life.

The main topic and theme of what we discussed were all about embracing all of you.  How to connect and become whole within this lifetime.

This is a great episode to tune into and learn more about expressing all of yourself, creating boundaries and truly unleashing your beauty and power you have within.

Tune in for more...

 

Who is Anahita Joon?

As a feminine leadership mentor and credentialed spiritual counselor, Anahita Joon activates the sacred leadership of women who are ready to awaken and unleash the force of nature within, leaving no stone unturned. She holds transformational communities of women leading women doing the most cutting edge work for full expression, pivoting and leveling-up.

Born during the Islamic Revolution of Iran, Anahita is a modern day priestess, healer, and medicine woman. Anahita’s work is the culmination of over twenty-five years of intensive study with mystic masters and shamans, social research, as well as over ten years of her own teaching and facilitation on embodiment & Divine Feminine. As a twenty-year veteran in the field of personal development, Anahita is committed to women living lives filled with love, beauty, pleasure, and power, whilst harnessing leadership and purpose. Anahita works with female leaders who are up to creating big changes in the world while embracing the fullness of who they are.

As a feminine leadership mentor and credentialed spiritual counselor, Anahita Joon activates the sacred leadership of women who are ready to awaken and unleash the force of nature within, leaving no stone unturned. She holds transformational communities of women leading women doing the most cutting edge work for full expression, pivoting and leveling-up.

 

Born during the Islamic Revolution of Iran, Anahita is a modern day priestess, healer, and medicine woman. Anahita’s work is the culmination of over twenty-five years of intensive study with mystic masters and shamans, social research, as well as over ten years of her own teaching and facilitation on embodiment & Divine Feminine. As a twenty-year veteran in the field of personal development, Anahita is committed to women living lives filled with love, beauty, pleasure, and power, whilst harnessing leadership and purpose. Anahita works with female leaders who are up to creating big changes in the world while embracing the fullness of who they are.

 

How to Connect with Anahita?

Business Website: https://beautyunleashedprogram.com/

Personal Website/Blog: http://anahitajoon.com

LinkedIn: https://www.linkedin.com/in/anahita-joon-tehrani-797a6218/

Facebook: https://business.facebook.com/JoonAnahita/

Instagram: https://www.instagram.com/anahitajoon1/

-------------------------------------------

Connect with Dr. Vic...

Check out my website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves.  We know life is limited so how can we gain the most experiences out of life.  I help with focusing on one's mindset and how the mind has been programmed overtime to break the chains that have been created and allow for you to experience the freedom that you desire.  It truly is all about Empowering Your Reality.  I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at DrVic@EmpowerYourReality.com.

 

 

EP#292 - Your Best ROI

EP#292 - Your Best ROI

July 6, 2021

In this episode, I will share the concept of what ROI is and what is your best ROI on any investment you can possibly do.

Too many times, we look outside ourselves to make more money such as a new platform, a new stock to get involved with, a new cryptocurrency, etc.

But, why not invest in you? Why not focus on the biggest rate of return PLUS something you can control regardless of what shows up?

Tony Robbins has said it best, "You can take everything away from me, all my businesses, money, etc., but the one thing you cannot take away from me is my voice and my knowledge."

How are you investing in yourself?

Tune in below!

----------------------------------------------------------------

Athletic Green's Special Offer to The Mindful Experiment Listeners

To take advantage of the special offer they are having at Athletic Greens, click on the link below to get one year's worth of Vitamin D with your first order:

www.AthleticGreens.com/mindful

----------------------------------------------------------------

Connect with Dr. Vic...

Check out my website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Chat with Dr. Vic on Coaching: https://www.empoweryourreality.com/coaching

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves.  We know life is limited so how can we gain the most experiences out of life. 

I help with focusing on one's mindset and how the mind has been programmed over time to break the chains that have been created and allow for you to experience the freedom that you desire.  It truly is all about Empowering Your Reality.  I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at DrVic@EmpowerYourReality.com.

 

EP#291 - Being Confidently

EP#291 - Being Confidently

July 3, 2021

In this week's interview, we had the pleasure of talking with Tom Austin from Confidently.

We discussed his story and his experiences with his time at And1 as he was the co-founder of this brand.

I remember sharing some of the stories with him as I was a kid growing up and using the brand for shoes, shorts, and even a couple of their trash-talking shirts.

He shares stories and we discuss things like Michael Jordan and others who used trash-talking to level up their game and so much more.

Tune in below!

Who is Tom Austin?

Tom is a Developmental Psychologist and was a co-founder of AND1, a basketball brand that grew famous for its trash-talk T-shirts and became a cultural movement in the late 1990s and early 2000s with professional players tattooing the logo on their bodies. Netflix has a documentary about this movement coming out in early 2021.  

Tom is the CEO of the mental fitness platform: Confidently.

Confidently offers a framework and science-backed tools via multiple mobile and web apps. These products aim to help users live their best lives through easy tools for assessing the science of self-development. Confidently’s framework has been built by experts who have coached Olympians, professional and collegiate athletic teams, and business leaders for decades, and established lines of research in performance psychology, cognitive-behavioral psychology, and positive psychology. Find it online at GetConfidently.com

How to Connect with Tom?

Website: www.GetConfidently.com

LinkedIn: https://www.linkedin.com/in/tomaustin/

Facebook: https://www.facebook.com/getconfidently

-------------------------------------------

Connect with Dr. Vic...

Check out my website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves.  We know life is limited so how can we gain the most experiences out of life.  I help with focusing on one's mindset and how the mind has been programmed overtime to break the chains that have been created and allow for you to experience the freedom that you desire.  It truly is all about Empowering Your Reality.  I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at DrVic@EmpowerYourReality.com.

 

 

EP#290 - Narrow Mindset

EP#290 - Narrow Mindset

June 30, 2021

The old model was, "Focus on one thing and be the best at that one thing."

As much as I agree with this quote, I also believe we have many gifts within us to discover and express to others.

I believe life is a journey to where what we do in our life creates experiences and the more diverse it is, the more we find wholeness within it.

In this episode, I share some personal stories and share concepts of how others may say, "You are the only X, and that is it."

For some, they are OK with this but for others, they know there is more within them than just that.

Tune in and learn how to expand deeper in life and allow those other passions and interests you have, be fulfilled.

----------------------------------------------------------------

Athletic Green's Special Offer to The Mindful Experiment Listeners

To take advantage of the special offer they are having at Athletic Greens, click on the link below to get one year's worth of Vitamin D with your first order:

www.AthleticGreens.com/mindful

----------------------------------------------------------------

Connect with Dr. Vic...

Check out my website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Chat with Dr. Vic on Coaching: https://www.empoweryourreality.com/coaching

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves.  We know life is limited so how can we gain the most experiences out of life. 

I help with focusing on one's mindset and how the mind has been programmed over time to break the chains that have been created and allow for you to experience the freedom that you desire.  It truly is all about Empowering Your Reality.  I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at DrVic@EmpowerYourReality.com.

 

EP#289 - Growth From Within

EP#289 - Growth From Within

June 25, 2021

In this week's episode, we had the pleasure of interviewing Benjamin Marcovitz.  

We discussed in full depth how the struggles of life are real growth exists.

The more we face obstacles in our life, the more it gives the opportunity to grow from within.

Benjamin will talk about how you can find this in anyone, from a partner to a colleague, even an employee and an employer.

I had a great time picking Ben's brain and I know you will find great value in this episode.

Tune in below.

And as always, if this is your first time tuning in, subscribe to the podcast so you don't miss one episode and if you love what you are hearing, please share a 5 star review which helps us fulfill our vision by helping more people.  

Who is Benjamin Marcovitz?

Benjamin Marcovitz is a champion for growth, a leadership expert, and the founder and CEO of the Rise Institute, which advances the understanding that human beings can grow and develop beyond their estimations and that expecting radical growth from those who struggle can and should be the norm.

Using his expertise in consulting work, background in education, and boots-on-the-ground research on human behavior, Marcovitz helps leaders accelerate their work and generate breakthrough performance in their employees. He believes the world will be transformed if people understand and recognize the possibilities for growth within everyone. 

How to Connect with Benjamin?

Website: https://benmarcovitz.com/

LinkedIn: https://www.linkedin.com/in/benmarcovitz/

Twitter: https://twitter.com/benmarcovitz?lang=en

-------------------------------------------

Connect with Dr. Vic...

Check out my website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves.  We know life is limited so how can we gain the most experiences out of life.  I help with focusing on one's mindset and how the mind has been programmed overtime to break the chains that have been created and allow for you to experience the freedom that you desire.  It truly is all about Empowering Your Reality.  I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at DrVic@EmpowerYourReality.com.

 

 

EP#288 - Be the Lion

EP#288 - Be the Lion

June 22, 2021

In this episode, I talk about the aspect of being the lion.  

I will answer questions such as:

What does it mean to be a lion?

What does a lion represent?

What strengths does a lion have?

How is the lion the king of the jungle?

How is the lion the most focused animal out of all animals in the kingdom?

Too many times, in the past few years, I have heard many people in personal development and self-help talk about being a lion, but what does that look like?

Too many times as humans and in business, we want to be a jaguar.

If you don't know how a jaguar lives, check out the episode.

Let us know what you think and if you find this inspirational, pay it forward and share with someone you know that could benefit.

Lastly, if this is your first time tuning in, subscribe to the podcast so you never have to miss another episode as we release 2 episodes per week!

----------------------------------------------------------------

Athletic Green's Special Offer to The Mindful Experiment Listeners

To take advantage of the special offer they are having at Athletic Greens, click on the link below to get one year's worth of Vitamin D with your first order:

www.AthleticGreens.com/mindful

----------------------------------------------------------------

Connect with Dr. Vic...

Check out my website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Chat with Dr. Vic on Coaching: https://www.empoweryourreality.com/coaching

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves.  We know life is limited so how can we gain the most experiences out of life.  I help with focusing on one's mindset and how the mind has been programmed overtime to break the chains that have been created and allow for you to experience the freedom that you desire.  It truly is all about Empowering Your Reality.  I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at DrVic@EmpowerYourReality.com.

 

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