The Mindful Experiment
EP#116 - How to Make Your Dreams a Reality

EP#116 - How to Make Your Dreams a Reality

July 31, 2019

Do you have a dream?

Do you want to live a more purposeful life?

Do you want to be able to see what you want and experience it within your reality?

I believe deep down, all of us have a dream.  We have aspirations that we want to achieve in this lifetime.

I believe there are things we want to experience and make life as best as possible.

But, why then, do many don't achieve these things?  Why is it that many go out, seek for achieving their dreams and fall short?

In this episode, I will share the difference between ALIGNING to your dreams vs CREATING your dreams.

There is a vastly different concept but when you understand the difference, it makes the uphill battle, a little easier to achieve.

Tune in for more...

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EP#115 - Fake It Until You Make It

EP#115 - Fake It Until You Make It

July 23, 2019

A phrase that I have heard since I started in buisness, "Fake it until you make it."  

Is this effective?  Is it being authentic?

In an era where human consciousness is evolving and upgrading to new levels never experienced on this planet, one of the biggest factors that is playing a huge role is authenticity and being true to others.

 

In this episode, I share the power of not faking it until you make it and share concepts that you can adapt and realize the power of who you truly are that will help you evolve to new levels.

Many individuals in life have different sides to them.  When they are with their friends, they are one person.  When they are in business or at the office, they are another person.  When they are with family, they are another person.  When they are with themselves, they are another person.

Who truly are you when you don't show up as YOU with all aspects of your life?

Tune in for more!

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EP#114 - Master Meditation with Technology

EP#114 - Master Meditation with Technology

July 19, 2019

Who is Ariel Garten?

Ariel is the co-founder of the breakthrough technology, MUSE.  She is probably one of the most interesting people you will meet.  She is a psychotherapist, Neuroscientist, mom, former fashion designer, and the female founder and visionary of an amazing and highly successful tech start-up Muse.  Muse tracks your brain during meditation to give you real-time feedback on your meditation, guiding you into the “zone” and solving the problem most of us have when starting a meditation practice. Muse lets you know when you are doing it right.

When Ariel is not reading brains (literally) or investing in, inspiring and advising other start-ups and women in biz, you can find her on stages across the world, from TED to MIT to SXSW. She inspires people to understand that they can accomplish anything they want by learning what goes on in their own mind. Ariel is also the co-host of the Untangle Podcast.

 

Interested in learning more about muse?  Click here or on the link below

https://bit.ly/2JCasM2

 

How to Connect with Ariel?

Facebook: https://www.facebook.com/ArielGartenMuse/

LinkedIN: https://www.linkedin.com/in/arielgarten/

Blog: https://www.arielgarten.com/blog

Twitter: https://twitter.com/ariel_garten

Instagram: https://www.instagram.com/ariels_musings/

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EP#113 - Make a Choice and Commit

EP#113 - Make a Choice and Commit

July 17, 2019

How many times did you want to change something in your life and find yourself 1-2 months later, not doing what you commited to?

How many times did you let the wind of life take you instead of you declaring where you want to go?

After working with many entrepreneurs and studying human behaviour and pscyhology for over 10 years, I have noticed how many people quit or allow stories and excuses to pull them away from the EXACT thing they desire in their life.

In this episode, I share about the importance of making a choice, what it means to decide and how to commit to see it through all the way, even when it is failing..

Why would that be?  Why would I say, "Make a choice and see it through regardless of results?"

Tune in to find out...

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EP#112 - What Mindset Are You?

EP#112 - What Mindset Are You?

July 13, 2019

Who is Ryan Gottfredson?

Ryan Gottfredson, Ph.D. is a mental success coach and cutting-edge leadership consultant, author, trainer, and researcher. He helps improve organizations, leaders, teams, and employees improve their decision making, effectiveness, agility, and culture through a focus on mindsets. He is the author of an upcoming book entitled, “Success Mindsets: The Key to Unlocking Greater Success in Your Life, Work, & Leadership.”

Ryan is currently a leadership and management professor at the Mihaylo College of Business and Economics at California State University-Fullerton (CSUF). He holds a Ph.D. in Organizational Behavior and Human Resources from Indiana University, and a B.A. from Brigham Young University. 

As a respected authority and researcher on topics related to leadership, management, and organizational behavior, Ryan has published over 15 articles across a variety of journals including: Journal of Management, Journal of Organizational Behavior, Business Horizons, Journal of Leadership and Organizational Studies, and Journal of Leadership Studies. His research has been cited over 1,500 times since 2013. Also, Ryan has been featured in popular press outlets including Society for Human Resource Management, Association for Talent Development, and Training Industry.

During the Spring of 2020, Ryan will also be releasing his book – Success Mindsets: The Keys to Unlocking Greater Success in Your Life, Work, and Leadership. This will be published by Morgan James Publishing.

Ryan is also an experienced consultant, having been a Research Lead with Gallup, Inc. In that and personal consulting capacities, Ryan has consulted for dozens of corporations across a variety of industries including banking, healthcare, education, and energy. Some clients include CVS Health, Mondelez, and Deutshe Telekom. Ryan also has extensive training experience, having conducted keynotes and trainings for companies including Experian, Volcom, Spireon, and Association of California Cities-Orange County. He has also been recognized as one of the best professors at Mihaylo College of Business and Economics.

How to Connect?

EP#111 - The Choice of Freedom

EP#111 - The Choice of Freedom

July 11, 2019

Freedom is a word that may mean a variety of things to each individual.  Every time in the US, when 4th of July comes around, I think of Freedom in the sense of many realms and aspects to our lives.

I think about ourselves, from the most primitive, as a soul being given FREE WILL from our Creator.  

I think about the FREEDOM I have to think in whichever way I desire.

I think about the FREEDOM to choose who and what I want to be and show up in the world.

I think about the FREEDOM I have to create anything I desire for creativity and life is in our soul's DNA.

This episode will help give you more clarity and focus on what your freedom you choose to achieve, create, experience in your life.

Do you want freedom in your financials?  What does that look like?

Do you want freedom in your marriage?  What does that look like?

For more info, check out the podcast and let us know what you think!

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