EP#46 - How to Mend Yourself Well

September 14, 2018
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In this episode, I had the pleasure of interviewing Dr. Jenna Zellars as we dive into the importance of why we should all be MENDING OURSELVES WELL.  Dr. Jenna will be explaining the importance behind this statement and share with you methods to Mend Yourself Well so you may experience more fulfillment and what life has to offer.

About Dr. Jenna

To find out Dr. Jenna's full bio, ---> CLICK HERE

Connect with Dr. Jenna

You can find me on Instagram @mendyourselfwell

FB Page: Dr. Jenna Zellars and/or https://www.facebook.com/mendyourselfwell/

Website: mendyourselfwell.com

Email: support@mendyourselfwell.com

Phone: 972-463-9100

Upcoming Retreat Info

A 4 day retreat I have coming up in November in Hot Springs, Arkansas. For more information go to: www.mendyourselfwell.com/retreat

Dr. Jenna's Podcast

Mend Yourself Well Podcast

Check out episode 8 or click here as Dr. Jenna interviewed me on her podcast --> Click Here

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EP#44 - The Beauty in the Brokenness

August 31, 2018
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This episode is as real and raw as it gets.  Dr. Angela truly shares her journey of losing her husband to cancer and finding the beauty in all the brokenness that she felt.  She had to dive deep within and trust the process to know there was something beautiful that would come from these dark moments in her life.  What she shares afterwards that happens in her life is nothing of a coincidence.  It truly shares how the Universe is ALWAYS working FOR YOU and how nothing in life is truly bad, unless you view it this way.  Dr. Angela truly trusted her gut and followed it and what follows is absolutely inspiring.  Tune in for more...

::: SHOW NOTES :::

Bio of Dr. Angela

A Highly-Respected Chiropractic Education

Dr. Angela earned her Bachelor of Science degree from Cornell University in 1999, with majors in nutrition and exercise science. Although she was a premed student at the time, her decision to enter medical school ended when she met a chiropractor who was helping people without the use of drugs or surgery. “This natural approach resonated with me, and I knew it was something I had to do.” Shortly thereafter, she enrolled in Palmer College of Chiropractic in Davenport, Iowa, graduating as valedictorian of her class in 2003. “I originally concentrated mainly on the science of chiropractic, but as the years have gone by I have expanded my focus to include the art of my profession as well.” Always an avid learner, this Doctor of Chiropractic has additionally earned clinical proficiency in the following areas of postgraduate study:

  • Webster certification through the International Chiropractic Pediatric Association (ICPA)
  • Advanced training through Epic Pediatrics
  • Certification as a group fitness instructor

To purchase Dr. Angela's new book, "The Beauty in the Brokenness: One Woman's Voice," CLICK HERE

To connect with Dr. Angela...

Email: drangela@shatterboxcoaching.com

Office: 717-542-3764

Chiropractic office website: www.yorkchiro.com

If you mention you listened to this podcast and want to hire Dr. Angel as your coach, first month is 50% off.

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EP#42 - How Not To Be Average In Life

August 21, 2018
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This episode is all about becoming aware of some of the standard traits of an average being.  The Average being is not wrong nor right to be.  It just is.  The main focus on this episode is to become aware if you follow any of these traits, what can you do to break through, and continue rising up the infinite ladder of growth and expansion.  

I will share common traits and concepts of an average, mediocre person and THEN share concepts on how to break through.  At the end of the podcast, I will share a total of 5 main concepts to shift your focus and help you continue to grow and expand in the way YOU CHOOSE TO regardless of what others say.  

Tune in to be empowered and inspired.

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EP#41 - What You Believe In Is Your Reality

August 18, 2018
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In this episode, I am going to be sharing concepts that will challenge your belief system on your mind, life and much more.  Most of the things we believe in our lives, is what becomes true for us.  Sometimes we are conditioned with concepts and ideals that truly, not what we would truly believe them to be BUT since society or our profession or both, has shown this to be true, it must be.  But is that really true?

What are the limits of the mind?  How can we ever say this is exactly how the mind works when we only know about 1-10% of what the mind is capable of?  What if we could never experience fatigue?  Never experience physical exhaustion and much more? 

When it comes to human capabilities with understanding the mind, we are at the infancy states of where we are. 

Join me on an interesting podcast episode to where I will bring a few things to the table that may challenge your belief systems and help you understand, the only thing that is real and true, is what you state it is to be. 

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EP#40 - The Power of Disappointment: How It Can Level You or Inspire You

August 14, 2018
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Disappointment is something we all face at one point or another in life.  May it be something small or something vastly unexpected.  Regardless of the magnitude of your disappointment, you always end up having two choices: Allowing it to level you or allowing it to inspire you.

How can disappointment ever be a bad thing if the Universe is always working for you?  I used to get caught up so many times in my life about coming up short to what it was I desired I wanted to accomplish.  It would take days and weeks before I would get over it.  But overtime, the message kept speaking clearer and clearer to me: The Universe is ALWAYS working for YOU!

It was that moment, life shifted and slowly but surely, I looked forward to the failures, the disappointments and much more.  It showed me how my focus was off or that the Universe had to break ties and connections I had to help me raise up to new levels of expansion and moving me closer to my visions.  

How do you allow for disappointment and coming up short on goals affect you?  How do you deal with failures and so forth?  Do you let them uplift you or bring you down?  Tune in as we dive deep into a concept we all face!

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EP#39 - Abundance: An Infinite Amount of Resources for You to Create Whatever You Desire

August 11, 2018
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Many people in life have a scarcity, lack or poverty mindset.  Many people believe there is a limited amount of resources in all things. How many times have you heard about a food shortage at a specific year that humans will experience?  How many times you hear about limited amount of money? How about limited amount of dreams? 

How many times have you catching yourself to want to be the first person in something because you know, if someone beats you to the chase, they have it?  I know I used to do this many times in my life where I wanted to be the one with the new idea or new concept.  But truth be told, there are infinite amounts of concepts and ideas, infinite amounts of food and so much more.  

When we focus on lack, scarcity and limits, that is what we experience.  If we focus on abundance, infinite amount of resources and more, that is what we experience.

In this episode, I dive into explaining God and how you are co-creating your physical reality with God and God wants you to experience more of yourself and expand and evolve as a soul so why would God create lack?  Why would God create limits?  Tune in as we dive deep into a convo that I will explain in a simple fashion for you to grasp the power and beauty of being alive in this physical world while having endless love and support to create anything your imagination can come up with.

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EP#38 - Breaking the Pattern of FEAR

August 7, 2018
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Fear is a human emotion that we all face.  It is part of the experience.  Fears are there, at times, for protection.  But in this modern society, our fears are usually false evidence appearing real (F.E.A.R.). The worries we had 1000 years ago, 5000 years ago or even 1 million years ago, don't exist today.  We don't have to worry about walking down a trail and have a saber tooth tiger around the bend.  We don't have to worry about being eaten by a lion or even worry about infectious disease when we have a severe wound.  Times have change but so has the saber tooth tiger.  Even though it may not exist anymore, it has evolved to exist within the mind.  This type of saber tooth tiger shows up in your life as worry, anxiety, anxiousness, anger, frustration, resentment and more.  It is the things that we fear about happening which about 99% of the time, they don't.  

In this episode, I break down the aspect of fear and how you can help your brain to stop focusing on fear and give it an opportunity to reset.  I will share what fear does to your critical thinking centers and how it actually blocks you from thinking and much more.  

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EP#37 - The Importance of Filtering Out Toxic People in Your Life

July 31, 2018
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Let's face it, you are either having people uplift you or drain you.  At the end of the day, its not their fault but yours.  You have to choose wisely.  You must have healthy boundaries with people so you can sustain your energy.  When you don't have someone draining your energy, you can use that to craete more of what it is you desire to experience in this life (reality).  When someone drains your energy, you have to focus on rebuilding that back up and you end up losing out on the power to create what it is that you desire.

In this episode, I will be sharing with you one simple tool that I use very often to determine if the person I am surroudning myself with, is uplifting me or draining me.  This episode is great for anyone of all ages as this is something we all face on a daily, weekly, monthly and/or annual basis.  Tune in for more!

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EP#34 - The Word Busy Distracts You From Achieving Your Desires

July 19, 2018
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In society today, I am noticing more and more people state how busy they are.  Moms, Dads, Entrepreneurs, Students and more.  This word has repleaced what we used to say, "good."  But, what happens when we truly state the word busy?  What are you stating to the Universe?  How does this increase more overwhelm, anxiety, anxiousness, burn out and more?  

Words are the fabric to our reality and one of the best ways to enhance your experience in this life by changing your vocabulary.  Change the words you use, the words you focus on and BOOM!  You will slowly start to notice a different experience.  

Tune in as I dive into what words have a higher vibrational meaning and how it attracts more of what you desire rather than continuing to be "busy" and only continuing to attract more things into your life that will continue for you to continue state the word, "busy."  Remember, the Universe is always working for YOU.  What you state is its command.

NOTES FROM THIS EPISODE

Dr. Vic's FREE 1 Week Class on DISCONNECTING from Hecticness and RECONNECTING back to Stillness.

Dr. Vic's 5 Week Group Coaching Program - Click Here

Dr. Vic's New Book: Rediscover Your Greatness: A Guide to an INSPIRED and FULFILLED Life

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