The Mindful Experiment
EP#115 - Fake It Until You Make It

EP#115 - Fake It Until You Make It

July 23, 2019

A phrase that I have heard since I started in buisness, "Fake it until you make it."  

Is this effective?  Is it being authentic?

In an era where human consciousness is evolving and upgrading to new levels never experienced on this planet, one of the biggest factors that is playing a huge role is authenticity and being true to others.

 

In this episode, I share the power of not faking it until you make it and share concepts that you can adapt and realize the power of who you truly are that will help you evolve to new levels.

Many individuals in life have different sides to them.  When they are with their friends, they are one person.  When they are in business or at the office, they are another person.  When they are with family, they are another person.  When they are with themselves, they are another person.

Who truly are you when you don't show up as YOU with all aspects of your life?

Tune in for more!

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EP#113 - Make a Choice and Commit

EP#113 - Make a Choice and Commit

July 17, 2019

How many times did you want to change something in your life and find yourself 1-2 months later, not doing what you commited to?

How many times did you let the wind of life take you instead of you declaring where you want to go?

After working with many entrepreneurs and studying human behaviour and pscyhology for over 10 years, I have noticed how many people quit or allow stories and excuses to pull them away from the EXACT thing they desire in their life.

In this episode, I share about the importance of making a choice, what it means to decide and how to commit to see it through all the way, even when it is failing..

Why would that be?  Why would I say, "Make a choice and see it through regardless of results?"

Tune in to find out...

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EP#112 - What Mindset Are You?

EP#112 - What Mindset Are You?

July 13, 2019

Who is Ryan Gottfredson?

Ryan Gottfredson, Ph.D. is a mental success coach and cutting-edge leadership consultant, author, trainer, and researcher. He helps improve organizations, leaders, teams, and employees improve their decision making, effectiveness, agility, and culture through a focus on mindsets. He is the author of an upcoming book entitled, “Success Mindsets: The Key to Unlocking Greater Success in Your Life, Work, & Leadership.”

Ryan is currently a leadership and management professor at the Mihaylo College of Business and Economics at California State University-Fullerton (CSUF). He holds a Ph.D. in Organizational Behavior and Human Resources from Indiana University, and a B.A. from Brigham Young University. 

As a respected authority and researcher on topics related to leadership, management, and organizational behavior, Ryan has published over 15 articles across a variety of journals including: Journal of Management, Journal of Organizational Behavior, Business Horizons, Journal of Leadership and Organizational Studies, and Journal of Leadership Studies. His research has been cited over 1,500 times since 2013. Also, Ryan has been featured in popular press outlets including Society for Human Resource Management, Association for Talent Development, and Training Industry.

During the Spring of 2020, Ryan will also be releasing his book – Success Mindsets: The Keys to Unlocking Greater Success in Your Life, Work, and Leadership. This will be published by Morgan James Publishing.

Ryan is also an experienced consultant, having been a Research Lead with Gallup, Inc. In that and personal consulting capacities, Ryan has consulted for dozens of corporations across a variety of industries including banking, healthcare, education, and energy. Some clients include CVS Health, Mondelez, and Deutshe Telekom. Ryan also has extensive training experience, having conducted keynotes and trainings for companies including Experian, Volcom, Spireon, and Association of California Cities-Orange County. He has also been recognized as one of the best professors at Mihaylo College of Business and Economics.

How to Connect?

EP#111 - The Choice of Freedom

EP#111 - The Choice of Freedom

July 11, 2019

Freedom is a word that may mean a variety of things to each individual.  Every time in the US, when 4th of July comes around, I think of Freedom in the sense of many realms and aspects to our lives.

I think about ourselves, from the most primitive, as a soul being given FREE WILL from our Creator.  

I think about the FREEDOM I have to think in whichever way I desire.

I think about the FREEDOM to choose who and what I want to be and show up in the world.

I think about the FREEDOM I have to create anything I desire for creativity and life is in our soul's DNA.

This episode will help give you more clarity and focus on what your freedom you choose to achieve, create, experience in your life.

Do you want freedom in your financials?  What does that look like?

Do you want freedom in your marriage?  What does that look like?

For more info, check out the podcast and let us know what you think!

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EP#109 - The School Called “Earth”

EP#109 - The School Called “Earth”

June 26, 2019

In the spiritual world, it has been said that Earth truly is one big soul university where souls come together to enjoy an experience called, "Physical Life," to gain massive expansion and growth in a soul's evolution.  

In this episode, I share with you how you can use Earth's cirriculum to help you expand, grow and evolve into the person you desire to be while having the Universe help guide you along the way.

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EP#106 - The Eye of the Hurricane

EP#106 - The Eye of the Hurricane

June 12, 2019
We all have allowed ourselves to be affected by the storms of life.
 
There are infinite things that can take us off centered, distract us, and not allow us to be on our path, our vision that we have created and desire to experience.
 
I know this situation far too often and it is something that we all go through.
 
The truth is, this will consistently show up in your life, but as the old saying goes, "It is not about what happenes to you but how you react to it."
 
In this new episode on The Mindful Experiment, I share some life nuggets to help you realize when you are in the storm compared to being in the eye of the storm and what tools can help you along the way.
 
EP#105 - Fulfillment in Authenticity

EP#105 - Fulfillment in Authenticity

June 5, 2019
 The Pauli Exclusion Principle states that there are not two identical things within the entire universe.  So, when it comes to showing up as your authentic self, why would you ever want to be like someone else?  
 
In today's world, many things that are done are copied, stolen, used and the credit is rarely given to the people who started it or were the founders.  
 
This is one reason why I love to share with others, where I learned specific things from.  The purpose is to share and show individuals, I learned from learning from others BUT the fulfillment comes in, when you make it your own.
 
In this episode, I will share concepts, ideas and methods of what you can do to increase your fulfillment and inspiration in life through the acts of authenticity.  
 
I know this is a short, but powerful episode on how to have you shine your true light, share your unique gifts with the world where, no one else in the entire Unvierse has to offer.  
 
Click below or check out the link in the bio to tune in!
EP#100 - The Positive Influence of Technology

EP#100 - The Positive Influence of Technology

May 13, 2019

In our Part 1 interview, Robert and I discussed the effects of what technology is doing to affect our lives, interfere with being present, mindful and so much more.  Since we discussed a few of the negative aspects of tech, we decided to talk more about the positive aspects to how technology can influence our lives for the very same thing it is doing to interfere with it.

Robert will discuss apps, ideas, concepts to help improve your overall life and share simple, basic techniques to help you say in a mindful place.  I truly enjoyed this episode and received many great ideas that I have implemented in my life which has made a big impact.  

Tune in below!

Who is Robert Plotkin?

Robert is the Founder of Technology for Mindfulness, a leading blog and Top 40 iTunes podcast on science, technology, and mindfulness.


In his Tap Into Mindfulness program, he teaches people how to be less distracted by their smartphones and how to retake control over their time to be more focused, productive, and creative. His unique approach to technology and mindfulness stems from his combination of expertise in technology (as an MIT-educated computer scientist), decades of experience with Japanese martial arts, and training in Mindfulness- Based Stress Reduction (MBSR).

He has written seven books on the social impact of computer technology, is a co-founder of the Hack Your Mind program at MIT, and the host of the Technology for Mindfulness Podcast.

 

How to Connect with Robert?

Website: www.technologyformindfulness.com

Twitter: @TechForMindful

Facebook: @TechnologyForMindfulness

Instagram: @TechnologyForMindfulness

Podcast: www.TechnologyForMindfulness.com/podcast

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EP#99 - The Best Investment You Can Make

EP#99 - The Best Investment You Can Make

May 9, 2019

For many, its about how much money can we accumulate. Sometimes, many are looking for the get rich schemes or hear a story of someone who went from living on the streets to making over a million dollars a year within 1 year.

What is something you can invest in, to get the biggest gain for your buck?

What is something that has NO LIMITS when it comes to ROI (return on investment)?

Tune in as I dive deep in a very short episode on what you can do to truly gain the greatest ROI possible.

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EP#98 - How Tech is Influencing Our Lives, Part I

EP#98 - How Tech is Influencing Our Lives, Part I

May 3, 2019

In this two part series, I had the pleasure of interviewing Robert Plotkin.  Robert talks in depth about technology, how it has become a huge distraction and will share some basic tips on how you can let your tech work for you instead of you always hearing or seeing the next notification that comes on your phone.  We dive into his background in martial arts, mindfulness and talk about the concepts to his Technology for Mindfulness program.  Tune in for more!

Who is Robert Plotkin?

Robert is the Founder of Technology for Mindfulness, a leading blog and Top 40 iTunes podcast on science, technology, and mindfulness.


In his Tap Into Mindfulness program, he teaches people how to be less distracted by their smartphones and how to retake control over their time to be more focused, productive, and creative. His unique approach to technology and mindfulness stems from his combination of expertise in technology (as an MIT-educated computer scientist), decades of experience with Japanese martial arts, and training in Mindfulness- Based Stress Reduction (MBSR).

He has written seven books on the social impact of computer technology, is a co-founder of the Hack Your Mind program at MIT, and the host of the Technology for Mindfulness Podcast.

How to Connect with Robert?

Website: www.technologyformindfulness.com

Twitter: @TechForMindful

Facebook: @TechnologyForMindfulness

Instagram: @TechnologyForMindfulness

Podcast: www.TechnologyForMindfulness.com/podcast

Read the rest of this entry »